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Cikaz candy Calories
Sugar-based candy, likely hard or chewy confection, high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Cikaz candy (6 g) has 24 calories. That works out to 392 calories per 100 g. It contains 5.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Cikaz candy Nutrition Facts
Selected: 1 piece (small) · 6 g
24
KCAL / 6G
Carbs
5.9g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cikaz candy nutrition facts table · 1 piece (small) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.08 mg | 0% |
| Total carbohydrate | 5.9 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cikaz candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 24 kcal |
| 1 piece (mini) | 4 g | 16 kcal |
| 1 piece (medium) | 8 g | 31 kcal |
| 1 piece (large) | 12 g | 47 kcal |
| 1 serving (small) | 25 g | 98 kcal |
| 5 piece (medium) | 30 g | 118 kcal |
| 1 serving (medium) | 40 g | 157 kcal |
| 10 piece (large) | 60 g | 235 kcal |
| 100 g | 100 g | 392 kcal |
Calculated from 392 calories per 100 g.
Frequently Asked Questions About Cikaz candy
What is Cikaz candy made of?
Cikaz candy is sugar-based. Its exact recipe may include other ingredients, such as flavorings, but the name alone does not identify them; check the package if you need details about a particular piece or product.
Where does Cikaz candy come from?
The name Cikaz candy alone does not establish its country or region of origin. Check the manufacturer or origin information on the package rather than assuming it comes from a particular place or traditional recipe.
Does Cikaz candy dissolve in your mouth or need chewing?
Cikaz candy may be hard or chewy, so how you eat it depends on the piece. Let a hard piece dissolve rather than biting it; chewable candy can be eaten slowly, though it may stick to teeth.
Can you freeze Cikaz candy?
You generally do not need to freeze Cikaz candy. Keep it sealed in a cool, dry place instead; freezing and thawing can expose candy to condensation, which may make its surface sticky or affect its texture.
Can you use Cikaz candy instead of sugar in baking?
Cikaz candy is not a dependable one-for-one substitute for sugar in baking. Its form, sweetness, and any added flavors can change how a recipe behaves, while ordinary granulated sugar dissolves and measures more predictably.
How can you tell if Cikaz candy has gone bad?
Discard Cikaz candy if its package is damaged or the candy has an unusual smell, visible contamination, or a major change in appearance. Stickiness alone can result from heat or moisture, but follow any storage and date guidance on its package.
Can Cikaz candy damage your teeth?
Frequent exposure to the sugar in Cikaz candy can contribute to tooth decay. Hard pieces can also put pressure on teeth if bitten, while chewy pieces may cling to them; avoid crunching hard candy and clean your teeth regularly.
Is Cikaz candy safe to eat with braces?
Cikaz candy may be a poor choice with braces, especially if it is hard or sticky. Hard candy can damage brackets when bitten, and chewy candy can cling to orthodontic hardware; follow your orthodontist’s food guidance.
Can Cikaz candy cause a sugar crash?
Cikaz candy can raise blood glucose quickly because it is sugar-based, and some people may feel hungry or tired afterward. Responses vary, so having it with a meal rather than repeatedly snacking on it may help limit sharp swings.
Is Cikaz candy suitable as a treat before exercise?
Cikaz candy provides quick-digesting sugar, but it is not a complete pre-exercise snack. Whether it is useful depends on the activity and your needs; for longer exercise, pair carbohydrate with fluids and choose a suitable fueling plan.
Cikaz candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
1.08mg · 0% DV
Manganese
0mg · 0% DV
Selenium
0.01µg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Cikaz candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cikaz candy
To burn the 24 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cikaz candy?
Cikaz candy is a small sugar-based confection. The information available does not establish a particular regional origin or a specific recipe, and it may be made as either a hard or chewy sweet, depending on the product.
It is best treated as an occasional sweet: enjoy a piece with tea or coffee, or have one after a meal. Its nutritional profile is almost entirely carbohydrate, with 97.8 g per 100 g and very little protein or fibre. A small piece can satisfy a craving without turning it into a large serving; if you want a more filling snack, pair it with fruit or plain yoghurt rather than having several pieces on their own.
How Nutritious Is Cikaz candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cikaz candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cikaz candy Contain Allergens?
No known major allergens
Which Diets Is Cikaz candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cikaz candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.