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Çiğ köfte flavored chips Calories
Spicy, salty, crunchy snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Çiğ köfte flavored chips (50 g) has 270 calories. That works out to 540 calories per 100 g. It contains 26.5 g of carbs, 3.3 g of protein, 17 g of fat and 2.1 g of fiber. Its 490 mg of Potassium covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Çiğ köfte flavored chips Nutrition Facts
Selected: 1 pack (small) · 50 g
270
KCAL / 50G
Carbs
26.5g
· 10% DV
Protein
3.3g
· 7% DV
Fat
17g
· 22% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Çiğ köfte flavored chips nutrition facts table · 1 pack (small) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 270 kcal | |
| Total fat | 17 g | 22% |
| Saturated fat | 4.6 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 390 mg | 17% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 2.1 g | 8% |
| Protein | 3.3 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Çiğ köfte flavored chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 50 g | 270 kcal |
| 1 serving (small) | 25 g | 135 kcal |
| 1 cup (medium) | 28 g | 151 kcal |
| 1 pack (mini) | 30 g | 162 kcal |
| 1 serving (medium) | 40 g | 216 kcal |
| 2 serving (double) | 80 g | 432 kcal |
| 1 pack (medium) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (large) | 150 g | 810 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Çiğ köfte flavored chips
What do çiğ köfte flavored chips taste like?
Çiğ köfte flavored chips are typically savory, salty, crunchy, and seasoned to evoke the spicy, tangy character of çiğ köfte. The exact flavor and heat vary by product, so the name alone does not tell you how spicy a particular bag will be.
Do çiğ köfte flavored chips contain actual çiğ köfte?
Usually, no: çiğ köfte flavored chips are packaged chips with seasoning inspired by the dish, not fresh çiğ köfte. They are an ultra-processed snack, and the flavor name does not mean the traditional mixture is an ingredient.
What are çiğ köfte flavored chips made of?
They consist of a chip base coated with seasoning designed to give a çiğ köfte-style flavor. Formulas differ between products; this food contains gluten and soy, so people with allergies to either should avoid it.
Are çiğ köfte flavored chips spicy?
They are often peppery or spicy, but the heat level varies between products. If you are sensitive to chilli, try a small amount first; having a mild dip or drink alongside can make the seasoning easier to handle.
How are çiğ köfte flavored chips different from regular potato chips?
Their defining difference is the çiğ köfte-inspired seasoning, which gives them a more distinctive spiced flavor than plain potato chips. The base can vary by product, so the name does not guarantee that every version is made from potatoes.
Can you make çiğ köfte flavored chips at home?
Yes, you can make a similar snack by seasoning plain chips with a spicy, tangy blend inspired by çiğ köfte. It will not be identical to a packaged product, since commercial seasoning formulas and chip bases vary.
How should you store an opened bag of çiğ köfte flavored chips?
Seal the opened bag tightly or transfer the chips to an airtight container, then keep them in a cool, dry place. Moisture quickly softens their crunch; follow any storage directions printed on the package.
What goes well with çiğ köfte flavored chips?
A cool yogurt dip or a mild drink can balance the chips’ salty, spicy seasoning. They also work as a crunchy side for a sandwich or wrap; pairing them with other salty snacks can make the overall snack overly salty.
Can children eat çiğ köfte flavored chips?
Children can eat them, but the seasoning may be too spicy or salty for some. Offer a small portion, and do not serve them to a child with a gluten or soy allergy.
What happens if you eat too many çiğ köfte flavored chips?
Eating a lot can add substantial salt and fat to your snack, and the spicy seasoning may cause heartburn or stomach discomfort in sensitive people. Keep the portion modest rather than treating the bag as a meal.
Çiğ köfte flavored chips Vitamins & Minerals
Vitamins
Vitamin E
1.6mg · 11% DV
B6
0.14mg · 8% DV
B1
0.06mg · 5% DV
B3
0.8mg · 5% DV
Minerals
Sodium
390mg · 17% DV
Potassium ⭐
490mg · 14% DV
Phosphorus
60mg · 9% DV
Copper
0.06mg · 7% DV
Çiğ köfte flavored chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çiğ köfte flavored chips
To burn the 270 calories in 1 pack (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çiğ köfte flavored chips?
Çiğ köfte flavored chips are a packaged crunchy snack inspired by the spicy, savoury taste of çiğ köfte, a Turkish dish traditionally made by kneading fine bulgur with pepper, tomato paste and seasonings. They are chips seasoned to evoke that flavour, not the dish itself.
Expect a salty, spicy kick and a crisp bite. In Turkey, chips like these are often shared casually with friends or served alongside tea; they also work as an easy snack for anyone curious about Turkish flavours. They are energy-dense—540 calories per 100 g—so a small portion may be more satisfying than eating from the bag. Pair them with plain yoghurt or fresh vegetables to balance their intensity.
How Nutritious Is Çiğ köfte flavored chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çiğ köfte flavored chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çiğ köfte flavored chips Contain Allergens?
Contains these allergens:
Which Diets Is Çiğ köfte flavored chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çiğ köfte flavored chips Fat Profile
SATURATED
4.6g
MONOUNSATURATED
6.9g
POLYUNSATURATED
4.45g
Omega 6:3 ratio 106.3:1
Above the ideal 4:1 (106.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.