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Cig Kofte Doritos Mega Wrap Calories

Large wrap with Doritos and spicy meatless cig kofte filling

CALORIES

255kcal

62medium

POTASSIUM

210mg

FIBER

4.6g

Cig Kofte Doritos Mega Wrap Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

35.2g

· 55%

Protein

5.8g

· 9%

Fat

10.4g

· 36%

Fiber

4.6g

Cig Kofte Doritos Mega Wrap Vitamins & Minerals

Vitamins

1.9mg · 12% DV

Vitamin K

14µg · 12% DV

0.12mg · 10% DV

Folate

34µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

540mg · 23% DV

Phosphorus

118mg · 17% DV

Selenium

8.4µg · 15% DV

Cig Kofte Doritos Mega Wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cig Kofte Doritos Mega Wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cig Kofte Doritos Mega Wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cig Kofte Doritos Mega Wrap Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cig Kofte Doritos Mega Wrap Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Cig Kofte Doritos Mega Wrap — Frequently Asked Questions

How many calories are in Cig Kofte Doritos Mega Wrap?

Cig Kofte Doritos Mega Wrap contains 255 calories per 100 g. Per 100 g, it also provides 5.8 g of protein, 35.2 g of carbohydrates, and 10.4 g of fat.

Is Cig Kofte Doritos Mega Wrap vegan and does it contain allergens?

This wrap is compatible with vegan and vegetarian diets. However, it contains gluten, soy, and dairy, so it may not be suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.