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Double crispy chicken burger Calories

Burger with double breaded crispy chicken patties

CALORIES

286kcal

63medium

POTASSIUM

220mg

FIBER

1.6g

Double crispy chicken burger Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

24.8g

· 35%

Protein

14.2g

· 20%

Fat

14.6g

· 45%

Fiber

1.6g

Double crispy chicken burger Vitamins & Minerals

Vitamins

4.8mg · 30% DV

Biotin

5µg · 17% DV

0.24mg · 14% DV

0.62mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Sodium

620mg · 27% DV

Phosphorus

168mg · 24% DV

Iron

2mg · 11% DV

Double crispy chicken burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Double crispy chicken burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double crispy chicken burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Double crispy chicken burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double crispy chicken burger Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Double crispy chicken burger — Frequently Asked Questions

How many calories are in a double crispy chicken burger?

A double crispy chicken burger contains 286 calories per 100 g. Per 100 g, it also provides 14.2 g of protein, 24.8 g of carbohydrates, and 14.6 g of fat.

Is a double crispy chicken burger suitable for a diet?

It is suitable for an omnivorous diet, but it is an ultra-processed food. It contains 286 calories and 14.6 g of fat per 100 g, so portion size should be considered based on individual dietary goals.

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Nutrition data compiled from USDA FoodData Central and scientific sources.