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Cicibebe with Milk Calories
Baby biscuit mixed with milk, popular snack for children
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Cicibebe with Milk (120 g) has 144 calories. That works out to 120 calories per 100 g. It contains 24.6 g of carbs, 3.8 g of protein, 3.7 g of fat and 0.7 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Cicibebe with Milk Nutrition Facts
Selected: 1 cup (medium) · 120 g
144
KCAL / 120G
Carbs
24.6g
· 9% DV
Protein
3.8g
· 8% DV
Fat
3.7g
· 5% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 10% · Fat 23%
Cicibebe with Milk nutrition facts table · 1 cup (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 3.7 g | 5% |
| Saturated fat | 2.04 g | 10% |
| Trans fat | 0.02 g | |
| Sodium | 58 mg | 3% |
| Total carbohydrate | 24.6 g | 9% |
| Fiber | 0.7 g | 3% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Cicibebe with Milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 120 g | 144 kcal |
| 1 piece (small) | 25 g | 30 kcal |
| 2 tablespoon (medium) | 30 g | 36 kcal |
| ½ cup (small) | 60 g | 72 kcal |
| 100 g | 100 g | 120 kcal |
| 1 serving (medium) | 100 g | 120 kcal |
| 1 cup (large) | 180 g | 216 kcal |
| 1 bottle (large) | 200 g | 240 kcal |
Calculated from 120 calories per 100 g.
Frequently Asked Questions About Cicibebe with Milk
What is Cicibebe with Milk?
Cicibebe with Milk is a Turkish snack made by softening Cicibebe baby biscuits in milk. The biscuits are usually crumbled into a bowl, mixed with milk, and left briefly until spoonable; the texture can be adjusted to suit the eater.
How do you make Cicibebe with Milk?
To make Cicibebe with Milk, crumble the biscuits into a bowl, add milk, and stir after they soften. Add the milk gradually if you want a thicker texture, and serve it soon after preparing rather than leaving the mixture out.
Can babies eat Cicibebe with Milk?
Some babies may be offered Cicibebe with Milk once they are ready for complementary foods, but the biscuit’s ingredients and texture matter. Baby biscuits can contain added sugar, so ask your child’s doctor before offering it to a young infant and prepare a texture they can manage safely.
Can you make Cicibebe with Milk using formula?
Yes, Cicibebe with Milk can be made with correctly prepared infant formula if that is appropriate for the child. Prepare the formula according to its instructions first, then mix in the crumbled biscuit; do not use extra powder or dilute it to change the snack’s consistency.
What is the difference between Cicibebe with Milk and plain Cicibebe biscuits?
Cicibebe with Milk is a soft, spoonable mixture of the biscuits and milk, while plain Cicibebe refers to the biscuits eaten on their own. Adding milk changes the texture and serving style, but it does not remove ingredients already present in the biscuits.
Can you prepare Cicibebe with Milk ahead of time?
It is better to prepare Cicibebe with Milk just before serving, not well in advance. The milk mixture can spoil if left at room temperature, and a portion that has been eaten from should not be saved for another feeding.
Is Cicibebe with Milk a good everyday snack for toddlers?
Cicibebe with Milk is better as an occasional snack than an everyday staple, since baby biscuits may contain added sugar and the mixture offers limited variety. Rotate it with options such as fruit or yogurt that are suitable for the child’s age.
Can Cicibebe with Milk replace a meal?
No, Cicibebe with Milk should not routinely replace a meal. It is a biscuit-and-milk snack rather than a varied meal, so serve it as one part of the day’s food and offer age-appropriate foods with different textures and ingredients at mealtimes.
Does Cicibebe with Milk need to be served warm?
No, Cicibebe with Milk does not need to be warm; it can be made with cool or slightly warm milk. Warm milk softens the biscuits faster, but let the mixture cool to a safe temperature before serving it to a child.
How can you make Cicibebe with Milk less sweet?
To make Cicibebe with Milk less sweet, use less biscuit and add more plain milk rather than mixing in sugar, honey, or sweetened toppings. For a different snack with less reliance on biscuits, try age-appropriate plain yogurt with mashed fruit.
Cicibebe with Milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B1
0.11mg · 9% DV
Biotin
2.52µg · 8% DV
Minerals
Calcium
132mg · 13% DV
Phosphorus
84mg · 12% DV
Iron
1.44mg · 8% DV
Zinc
0.6mg · 5% DV
Potassium ⭐
108mg · 3% DV
Sodium
58mg · 3% DV
Cicibebe with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cicibebe with Milk
To burn the 144 calories in 1 cup (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cicibebe with Milk?
Cicibebe with Milk is a simple Turkish snack made by crumbling baby biscuits into milk and letting them soften. At home, the mixture is often stirred to a spoonable consistency, though some people leave the biscuit pieces a little more intact.
It tastes mildly sweet and becomes soft and creamy, making it easy to serve as a small breakfast or between-meal snack, especially for children. Its nutrition is mainly carbohydrate, with relatively little fibre. For a lighter version, use plain milk without adding sugar and keep the portion modest; fresh fruit can add a contrasting flavour.
How Nutritious Is Cicibebe with Milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cicibebe with Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cicibebe with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Cicibebe with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cicibebe with Milk Fat Profile
SATURATED
2.04g
MONOUNSATURATED
0.96g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.