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Cicibebe toast Calories
Fortified toasted biscuit bread for babies
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Cicibebe toast (20 g) has 86 calories. That works out to 430 calories per 100 g. It contains 15 g of carbs, 1.7 g of protein, 2 g of fat and 0.5 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Cicibebe toast Nutrition Facts
Selected: 2 piece (medium) · 20 g
86
KCAL / 20G
Carbs
15g
· 5% DV
Protein
1.7g
· 3% DV
Fat
2g
· 3% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 8% · Fat 21%
Cicibebe toast nutrition facts table · 2 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 0.44 g | 2% |
| Trans fat | 0 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Cicibebe toast?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 20 g | 86 kcal |
| 1 piece (small) | 10 g | 43 kcal |
| 1 slice (thin) | 10 g | 43 kcal |
| 1 slice (thick) | 15 g | 65 kcal |
| 3 piece (large) | 30 g | 129 kcal |
| 5 piece (jumbo) | 50 g | 215 kcal |
| 1 pack (whole) | 80 g | 344 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Cicibebe toast
What is Cicibebe toast?
Cicibebe toast is a fortified toasted biscuit bread made for babies. It is a distinct product from ordinary bread, and its package gives the specific ingredients, age guidance, and preparation instructions for that version.
How do you serve Cicibebe toast to a baby?
Serve Cicibebe toast in a texture your baby can manage, softening it when needed and following the package directions. Keep your baby seated upright and watch closely while eating; do not offer hard, dry pieces or leave the baby unattended.
At what age can a baby eat Cicibebe toast?
A baby can have Cicibebe toast only when ready for complementary foods and when the product’s age guidance is appropriate. Many babies begin solids around six months, but readiness and the package’s minimum-age instructions both matter.
Can Cicibebe toast be a choking hazard for babies?
Yes, dry or hard pieces of Cicibebe toast can pose a choking risk for babies. Soften it as needed, offer an age-appropriate texture, keep your baby seated, and supervise every bite rather than leaving the baby to eat alone.
Can you soak Cicibebe toast in milk?
Yes, you can soften Cicibebe toast in milk, but use milk appropriate for your baby’s age. Cow’s milk should not be the main drink for babies under 12 months; follow the product directions when using breast milk or infant formula.
How is Cicibebe toast different from Cicibebe biscuits?
Cicibebe toast is a toasted, fortified biscuit bread, while Cicibebe biscuits are a separate product. Their texture, ingredients, and preparation guidance may differ, so compare the packages instead of assuming one can be used exactly like the other.
What allergens are in Cicibebe toast?
Cicibebe toast contains gluten, eggs, and dairy. Do not give it to a baby with an allergy to any of these ingredients, and read the package for the full ingredient list and any cross-contact warnings.
Can babies eat Cicibebe toast every day?
Cicibebe toast should not replace a varied diet or become a baby’s everyday staple. Although it is fortified, babies also need a range of age-appropriate foods; use the package’s serving guidance and offer other suitable foods.
How should you store Cicibebe toast after opening?
Store Cicibebe toast tightly sealed in a cool, dry place after opening. Moisture can make it lose its crisp texture or spoil, so follow the package’s storage instructions and use it within the stated period.
Can you use Cicibebe toast in baby food recipes?
Yes, Cicibebe toast can be softened and used in baby foods with a smooth or soft texture. Prepare it in a way your baby can manage, avoid adding sugar or salt, and follow the package’s age and preparation guidance.
Cicibebe toast Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B1
0.14mg · 12% DV
B12
0.2µg · 8% DV
B6
0.14mg · 8% DV
Minerals
Iron
1.6mg · 9% DV
Calcium
50mg · 5% DV
Zinc
0.5mg · 5% DV
Copper
0.04mg · 4% DV
Sodium
80mg · 3% DV
Potassium ⭐
24mg · 1% DV
Cicibebe toast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cicibebe toast
To burn the 86 calories in 2 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cicibebe toast?
Cicibebe toast is a packaged, fortified toasted biscuit bread made for babies. Its dry, crisp form is convenient to keep on hand, and it can be offered as a small snack or softened for easier eating.
In Turkey, families may crumble or soften it with milk, or serve it on its own according to the product’s preparation and age guidance. It has a mild, slightly sweet taste and a crunchy texture when dry. Nutritionally, it is mainly a carbohydrate-rich choice; it provides 430 kcal per 100 g. Offer a modest portion and supervise your baby while eating. Pairing it with fruit purée can make for a simple snack with a softer texture.
How Nutritious Is Cicibebe toast?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cicibebe toast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cicibebe toast Contain Allergens?
Contains these allergens:
Which Diets Is Cicibebe toast Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cicibebe toast Fat Profile
SATURATED
0.44g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.