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Cicibebe milk porridge Calories
Milk-based cereal baby porridge
CALORIES
GI
POTASSIUM
FIBER
Cicibebe milk porridge Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
68g
· 65%
Protein
14g
· 13%
Fat
10g
· 22%
Fiber
2.5g
Cicibebe milk porridge Vitamins & Minerals
Vitamins
B5
3mg · 60% DV
B2
0.7mg · 54% DV
B1
0.6mg · 50% DV
Vitamin C
45mg · 50% DV
Minerals
Calcium
500mg · 50% DV
Phosphorus
350mg · 50% DV
Iodine
70µg · 47% DV
Iron
8mg · 44% DV
Cicibebe milk porridge Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cicibebe milk porridge Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cicibebe milk porridge Contain Allergens?
Contains these allergens:
Which Diets Is Cicibebe milk porridge Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cicibebe milk porridge Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Cicibebe milk porridge
Cicibebe milk porridge — Frequently Asked Questions
How many calories are in Cicibebe milk porridge?
Cicibebe milk porridge contains 420 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates, 14 g of protein, and 10 g of fat.
Is Cicibebe milk porridge high glycemic?
Cicibebe milk porridge has a glycemic index of 68. It provides 68 g of carbohydrates and 2.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.