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Energy-dense sweet snack made with biscuit, peanut butter, and molasses
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
468
KCAL / 100G
Carbs
58.4g
· 50%
Protein
11.2g
· 10%
Fat
21.3g
· 40%
Fiber
3.9g
Vitamins
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
Biotin
5µg · 17% DV
Vitamin E
2.6mg · 17% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
9.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
Cicibebe biscuit balls with peanut butter and molasses provide 468 calories per 100 g. Per 100 g, they also contain 11.2 g protein, 58.4 g carbohydrates, and 21.3 g fat.
They contain gluten, peanuts, dairy, and soy. They are not suitable for people with an allergy or sensitivity to any of these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.