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Cici Bebe vitamin bread Calories
Vitamin-fortified processed bread product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Cici Bebe vitamin bread (50 g) has 138 calories. That works out to 275 calories per 100 g. It contains 26 g of carbs, 4.3 g of protein, 1.9 g of fat and 1.4 g of fiber. Its 0.2 mg of B1 covers 19% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Cici Bebe vitamin bread Nutrition Facts
Selected: 2 slice (medium) · 50 g
138
KCAL / 50G
Carbs
26g
· 9% DV
Protein
4.3g
· 9% DV
Fat
1.9g
· 2% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 12% · Fat 13%
Cici Bebe vitamin bread nutrition facts table · 2 slice (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 1.9 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Trans fat | 0.02 g | |
| Sodium | 215 mg | 9% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 1.4 g | 5% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cici Bebe vitamin bread?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 25 g | 69 kcal |
| 1 slice (thin) | 20 g | 55 kcal |
| 1 slice (thick) | 35 g | 96 kcal |
| 2 slice (medium) | 50 g | 138 kcal |
| 1 serving (small) | 50 g | 138 kcal |
| 3 slice (triple) | 75 g | 206 kcal |
| 1 serving (medium) | 75 g | 206 kcal |
| 100 g | 100 g | 275 kcal |
| 4 slice (double) | 100 g | 275 kcal |
| 1 serving (large) | 120 g | 330 kcal |
Calculated from 275 calories per 100 g.
Frequently Asked Questions About Cici Bebe vitamin bread
What is Cici Bebe vitamin bread?
Cici Bebe vitamin bread is a sliced bread product fortified with vitamins. It can be eaten like other bread, but the exact vitamins and amounts are product-specific, so use the package information rather than assuming every version has the same fortification.
Is Cici Bebe vitamin bread the same as Cici Bebe baby biscuits?
No. Cici Bebe vitamin bread is a bread product, while Cici Bebe baby biscuits are a separate product with a different texture and use. They are not automatically interchangeable in recipes, even though the names are similar.
How do you serve Cici Bebe vitamin bread?
Serve Cici Bebe vitamin bread plain or with familiar toppings such as cheese, egg, or fruit spread. It also works alongside soup. For a young child, cut it into age-appropriate pieces and supervise eating, since soft bread can form a dense mouthful.
Can babies eat Cici Bebe vitamin bread?
Babies who are ready for solid foods may be offered Cici Bebe vitamin bread in small, manageable pieces under close supervision. Bread can become sticky or form a lump in the mouth, so follow the package’s age guidance and adapt the texture to the child.
Can you toast Cici Bebe vitamin bread?
Yes, you can toast Cici Bebe vitamin bread. Its slices may brown quickly, so heat them briefly and keep an eye on the toaster or pan. Toast it plain or add a filling such as cheese for a quick snack.
How is Cici Bebe vitamin bread different from ordinary bread?
Cici Bebe vitamin bread is specifically vitamin-fortified, whereas ordinary bread may not be. Its flavor and texture can also differ from a bakery loaf; check the product’s own package for the specific vitamins added and serving guidance.
What goes well with Cici Bebe vitamin bread?
Cici Bebe vitamin bread pairs well with savory toppings such as cheese, egg, or avocado, and with fruit spread for a sweeter option. Choose toppings based on the meal, and remember that spreads can add substantial sugar or fat.
Does Cici Bebe vitamin bread need to be refrigerated?
Usually, Cici Bebe vitamin bread does not need refrigeration before opening; keep it sealed in a cool, dry place. After opening, close the package securely and follow its storage directions. Discard it if you see mold or notice an unusual smell.
Can Cici Bebe vitamin bread be frozen?
Yes, Cici Bebe vitamin bread can generally be frozen to preserve it for later. Separate slices before freezing if you want to take out only a few at a time, and thaw them sealed or toast them directly from frozen.
Is Cici Bebe vitamin bread suitable for toddlers?
Cici Bebe vitamin bread can be offered to toddlers who manage bread safely, cut into small pieces and eaten while seated with an adult nearby. It should be one part of varied meals, not a substitute for foods with different textures and nutrients.
Cici Bebe vitamin bread Vitamins & Minerals
Vitamins
B1
0.23mg · 19% DV
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
B6
0.25mg · 15% DV
Minerals
Selenium
9µg · 16% DV
Manganese
0.23mg · 10% DV
Sodium
215mg · 9% DV
Iron
1.6mg · 9% DV
Potassium ⭐
60mg · 2% DV
Cici Bebe vitamin bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cici Bebe vitamin bread
To burn the 138 calories in 2 slice (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cici Bebe vitamin bread?
Cici Bebe vitamin bread is a packaged bread product made from bread dough and enriched with vitamins. Its sliced format makes it a convenient alternative to a loaf that needs cutting or preparation.
It has a mild, bready flavour and a soft texture. In Turkey, it can be served at breakfast with cheese, eggs or olives, or eaten as a simple snack with tea; elsewhere, it fits easily into a quick breakfast or lunch. Carbohydrate is its main nutrient, with 8.5 g of protein per 100 g. Pair a slice with eggs or another protein-rich topping for a more filling meal, and adjust the portion to suit your appetite.
How Nutritious Is Cici Bebe vitamin bread?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cici Bebe vitamin bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cici Bebe vitamin bread Contain Allergens?
Contains these allergens:
Which Diets Is Cici Bebe vitamin bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cici Bebe vitamin bread Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.