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Çiçek Sepeti Mini Cake Calories
Packaged mini cake high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Çiçek Sepeti Mini Cake (25 g) has 110 calories. That works out to 440 calories per 100 g. It contains 15.3 g of carbs, 1.3 g of protein, 5 g of fat and 0.4 g of fiber. Its 2.5 µg of Selenium covers 5% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Çiçek Sepeti Mini Cake Nutrition Facts
Selected: 1 piece (mini) · 25 g
110
KCAL / 25G
Carbs
15.3g
· 6% DV
Protein
1.3g
· 3% DV
Fat
5g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Çiçek Sepeti Mini Cake nutrition facts table · 1 piece (mini) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 0.4 g | 1% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Çiçek Sepeti Mini Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 25 g | 110 kcal |
| 1 piece (mini) | 20 g | 88 kcal |
| 1 piece (small) | 25 g | 110 kcal |
| 1 pack (mini) | 25 g | 110 kcal |
| 2 piece (double) | 50 g | 220 kcal |
| 1 serving (medium) | 50 g | 220 kcal |
| 3 piece (triple) | 75 g | 330 kcal |
| 1 serving (large) | 75 g | 330 kcal |
| 100 g | 100 g | 440 kcal |
Calculated from 440 calories per 100 g.
Frequently Asked Questions About Çiçek Sepeti Mini Cake
Is Çiçek Sepeti Mini Cake a cake or a biscuit?
Çiçek Sepeti Mini Cake is a mini cake, not a biscuit. It is a packaged sweet snack, so serve it as a small cake portion rather than treating it like a crisp, dry cookie.
Does Çiçek Sepeti Mini Cake need to be refrigerated?
Usually, no: keep Çiçek Sepeti Mini Cake sealed in a cool, dry place unless its package says otherwise. Refrigeration can make cake feel firmer or drier, so follow the storage directions printed on the pack.
Can Çiçek Sepeti Mini Cake be frozen and thawed for later?
Yes. Wrap Çiçek Sepeti Mini Cake airtight before freezing, then thaw it at room temperature while still wrapped to limit drying. The crumb may be slightly different after thawing, so it is best eaten soon afterward.
What can I serve with Çiçek Sepeti Mini Cake to make a more filling snack?
Pair Çiçek Sepeti Mini Cake with fruit and a protein-rich food such as plain yogurt. The cake supplies a sweet treat, while the other foods make the snack more substantial than cake alone.
Can Çiçek Sepeti Mini Cake be used as a dessert topping?
Yes. Crumble Çiçek Sepeti Mini Cake over plain yogurt or fruit for a sweet topping. Since the cake is already high in sugar and fat, use a little rather than adding it to an already rich dessert.
Is Çiçek Sepeti Mini Cake a good snack before exercise?
It can provide carbohydrate before activity, but Çiçek Sepeti Mini Cake is also high in sugar and fat and may feel heavy just before exercise. For a quick pre-workout bite, many people prefer a simpler, easier-to-digest option.
Will eating Çiçek Sepeti Mini Cake at night cause weight gain?
Eating Çiçek Sepeti Mini Cake at night does not uniquely cause weight gain; it still contributes energy and sugar to the day. A small portion can fit occasionally, but frequent extra servings can make weight management harder.
Can Çiçek Sepeti Mini Cake be part of a child's lunchbox?
Yes, it can be included occasionally as a sweet treat. Because Çiçek Sepeti Mini Cake is high in sugar, make the rest of the lunchbox more nourishing with foods such as fruit, vegetables, and a filling main item.
Is Çiçek Sepeti Mini Cake suitable for everyday snacking?
It is better as an occasional treat than an everyday snack. Çiçek Sepeti Mini Cake is high in sugar and fat and low in fibre, so a fruit, yogurt, or another more filling snack is a better regular choice.
Does the name Çiçek Sepeti Mini Cake mean it contains edible flowers?
No. The product name alone does not mean Çiçek Sepeti Mini Cake contains edible flowers or flower flavour. It is identified as a mini cake, and the name should not be taken as a description of its ingredients.
Çiçek Sepeti Mini Cake Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
Biotin
0.88µg · 3% DV
B3
0.45mg · 3% DV
Minerals
Selenium
2.5µg · 5% DV
Phosphorus
26mg · 4% DV
Sodium
83mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
29mg · 1% DV
Çiçek Sepeti Mini Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çiçek Sepeti Mini Cake
To burn the 110 calories in 1 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çiçek Sepeti Mini Cake?
Çiçek Sepeti Mini Cake is a packaged, single-portion mini cake, made as a small sweet baked snack. Its soft crumb and pronounced sweetness make it an easy grab-and-go treat; without details about a particular filling or topping, it is best understood simply as a mini cake.
It can be eaten with tea or coffee, packed for a break at work or school, or served as a small sweet after a meal. It is relatively high in sugar and fat and provides little fibre; per 100 g, it contains 440 kcal. A mini piece is about 25 g, so it is easy to keep the portion modest. Pair it with fresh fruit or an unsweetened drink if you want a less sugary-feeling snack.
How Nutritious Is Çiçek Sepeti Mini Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çiçek Sepeti Mini Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çiçek Sepeti Mini Cake Contain Allergens?
Contains these allergens:
Which Diets Is Çiçek Sepeti Mini Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çiçek Sepeti Mini Cake Fat Profile
SATURATED
1.8g
MONOUNSATURATED
1.53g
POLYUNSATURATED
1.27g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.