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Chocolate-coated mini cake, high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Çiçek Sepeti Chocolate-Coated Mini Cake (25 g) has 111 calories. That works out to 445 calories per 100 g. It contains 15.2 g of carbs, 1.4 g of protein, 5.1 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (mini) · 25 g
111
KCAL / 25G
Carbs
15.2g
· 6% DV
Protein
1.4g
· 3% DV
Fat
5.1g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 5.1 g | 7% |
| Saturated fat | 2.55 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 15.2 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 25 g | 111 kcal |
| 1 piece (extra small) | 20 g | 89 kcal |
| 2 piece (double) | 50 g | 223 kcal |
| 1 pack (small) | 50 g | 223 kcal |
| 3 piece (triple) | 75 g | 334 kcal |
| 1 serving (medium) | 75 g | 334 kcal |
| 100 g | 100 g | 445 kcal |
| 1 pack (large) | 100 g | 445 kcal |
Calculated from 445 calories per 100 g.
Çiçek Sepeti Chocolate-Coated Mini Cake is a small cake covered with a chocolate coating. It is a ready-to-eat sweet rather than a brownie or a filled chocolate; the exact cake and coating recipe is specific to the product.
Store Çiçek Sepeti Chocolate-Coated Mini Cake sealed in a cool, dry place away from sunlight. Heat can soften the coating, while leaving the cake exposed can dry it out or let it absorb odors.
There is no reliable universal opened-package shelf life for Çiçek Sepeti Chocolate-Coated Mini Cake. Use the product’s date and storage instructions, and keep the remaining cake tightly covered to limit drying and exposure to air.
Yes, Çiçek Sepeti Chocolate-Coated Mini Cake can be frozen. Wrap it airtight to protect it from freezer odors, then let it thaw while still wrapped; condensation on the coating can affect its appearance and texture.
The coating on Çiçek Sepeti Chocolate-Coated Mini Cake can soften when it is kept somewhere warm or in direct sun. Store it in a cool place and avoid leaving it out in heat before serving.
It is better not to microwave Çiçek Sepeti Chocolate-Coated Mini Cake: the coating can melt quickly and make the cake messy. If you prefer a softer cake, let it come to room temperature instead.
Çiçek Sepeti Chocolate-Coated Mini Cake pairs well with plain tea or unsweetened coffee. These drinks balance the sweetness of the coating without adding another sugary flavor; it can also be served as a small dessert after a meal.
To make a homemade version of Çiçek Sepeti Chocolate-Coated Mini Cake, bake small cakes, let them cool completely, then dip or cover them with melted chocolate. Cooling first helps the coating set more evenly on the cake.
Çiçek Sepeti Chocolate-Coated Mini Cake does not cause weight gain by itself, but frequent large portions can add substantial sugar and fat to your usual intake. Keeping it as an occasional small treat makes it easier to fit into a balanced eating pattern.
Çiçek Sepeti Chocolate-Coated Mini Cake is a sugary dessert and can raise blood glucose. Whether it fits depends on an individual’s diabetes plan and portion; a doctor or dietitian can help adapt it to personal needs.
Vitamins
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
Vitamin E
0.43mg · 3% DV
B3
0.45mg · 3% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.12mg · 5% DV
Phosphorus
35mg · 5% DV
Selenium
2.63µg · 5% DV
Sodium
66mg · 3% DV
Potassium ⭐
44mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 111 calories in 1 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Çiçek Sepeti Chocolate-Coated Mini Cake is a small, individually portioned cake covered in chocolate. It is a packaged sweet rather than a traditional regional recipe; the name describes its mini cake format and coating, without specifying a filling.
The soft cake and chocolate shell make it a sweet, fairly rich bite, suited to a coffee break, an afternoon snack or a small dessert. In Turkey, mini cakes like this are often served with tea; elsewhere, they pair just as easily with coffee or a glass of milk. Its nutritional profile is high in sugar and fat, with 445 kcal per 100 g. If you want a lighter treat, keep to one mini piece and pair it with an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.55g
MONOUNSATURATED
1.3g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 51:1
Above the ideal 4:1 (51:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.