Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cici Bebe biscuit Calories
Specially formulated baby biscuit, enriched with iron and vitamins
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
5 piece (medium) of Cici Bebe biscuit (30 g) has 129 calories. That works out to 430 calories per 100 g. It contains 22.5 g of carbs, 2.3 g of protein, 3 g of fat and 0.8 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Cici Bebe biscuit Nutrition Facts
Selected: 5 piece (medium) · 30 g
129
KCAL / 30G
Carbs
22.5g
· 8% DV
Protein
2.3g
· 5% DV
Fat
3g
· 4% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 7% · Fat 22%
Cici Bebe biscuit nutrition facts table · 5 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 129 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.05 g | 5% |
| Trans fat | 0.02 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 22.5 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 5 Pieces of Cici Bebe biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 5 piece (medium) | 30 g | 129 kcal |
| 1 piece (small) | 6 g | 26 kcal |
| 1 piece (thick) | 8 g | 34 kcal |
| 3 piece (mini) | 18 g | 77 kcal |
| 1 serving (medium) | 30 g | 129 kcal |
| 1 cup (chopped) | 50 g | 215 kcal |
| 10 piece (large) | 60 g | 258 kcal |
| 1 pack (whole) | 80 g | 344 kcal |
| 100 g | 100 g | 430 kcal |
| 2 pack (double) | 160 g | 688 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Cici Bebe biscuit
What is Cici Bebe biscuit used for?
Cici Bebe biscuit is a sweet biscuit marketed for babies and young children, often softened or crumbled into foods such as yogurt or porridge. It is a snack, not a complete meal or a replacement for varied complementary foods.
At what age can babies eat Cici Bebe biscuit?
Babies should not have Cici Bebe biscuit before starting solid foods, which generally begins at around 6 months. Follow the age guidance on the specific package and offer it only when the baby can sit upright and eat safely.
Can babies eat Cici Bebe biscuit every day?
Daily Cici Bebe biscuit is unnecessary. It is a sweet snack, so offering it often can crowd out more varied foods that babies need as they move through complementary feeding.
How do you give Cici Bebe biscuit to a baby?
Crumble Cici Bebe biscuit into a small amount of age-appropriate food, such as yogurt, or soften it to a safe texture. Feed it by spoon while the baby sits upright; do not put a biscuit mixture in a bottle.
Does Cici Bebe biscuit contain sugar?
Yes, Cici Bebe biscuit is a sweetened biscuit. Because babies do not need sweet snacks, keep portions occasional rather than making it a regular addition to every meal.
Can Cici Bebe biscuit cause constipation?
Cici Bebe biscuit does not cause constipation in every child. Its low fibre content means that eating a lot of it instead of fruit, vegetables, and other fibre-rich foods may contribute to constipation.
Can Cici Bebe biscuit help a baby gain weight?
Eating Cici Bebe biscuit frequently can add energy to a baby's diet and may contribute to weight gain, but it is not a recommended way to manage growth. Use it as an occasional snack, not a substitute for meals.
What desserts can you make with Cici Bebe biscuit?
Cici Bebe biscuit works well crumbled into a pudding, pressed into a dessert base, or used in biscuit balls. For a baby, avoid adding extra sugar and make sure the finished texture is safe for their age.
How should you store Cici Bebe biscuit after opening?
Keep Cici Bebe biscuit in a dry, airtight container after opening, away from heat and moisture. Discard biscuits that become damp or develop an unusual smell or appearance, and follow the package's storage instructions.
Can toddlers eat Cici Bebe biscuit as a snack?
Yes, toddlers can eat Cici Bebe biscuit as an occasional snack if they can chew it safely. Offer it seated and supervised, and avoid letting it replace more filling foods such as fruit, yogurt, or a meal.
Cici Bebe biscuit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B12
0.3µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Iron
2.4mg · 13% DV
Zinc
0.9mg · 8% DV
Copper
0.06mg · 7% DV
Manganese
0.15mg · 7% DV
Sodium
75mg · 3% DV
Potassium ⭐
45mg · 1% DV
Cici Bebe biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cici Bebe biscuit
To burn the 129 calories in 5 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cici Bebe biscuit?
Cici Bebe biscuit is a lightly sweet Turkish biscuit developed for babies and enriched with iron and vitamins. In Turkey, families commonly soften it with milk or crumble it into fruit purée for a young child’s snack; it is also eaten plain, sometimes with tea. Its mild flavour and softening texture make it easy to mix into simple snacks.
It is mainly a source of carbohydrate, with some fat and less protein and fibre. A 100 g portion provides 430 calories. For a more rounded snack, serve a small amount alongside fruit or yoghurt rather than relying on the biscuit alone.
How Nutritious Is Cici Bebe biscuit?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cici Bebe biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cici Bebe biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cici Bebe biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cici Bebe biscuit Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.96g
POLYUNSATURATED
0.75g
Compare Cici Bebe biscuit
Foods Similar to Cici Bebe biscuit
Have another question about Cici Bebe biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.