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Chupa Chups lollipop candy Calories
High-sugar hard candy lollipop
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chupa Chups lollipop candy (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Chupa Chups lollipop candy Nutrition Facts
Selected: 1 piece (medium) · 12 g
47
KCAL / 12G
Carbs
11.6g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Chupa Chups lollipop candy nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.96 mg | 0% |
| Total carbohydrate | 11.6 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chupa Chups lollipop candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 47 kcal |
| 1 piece (mini) | 6 g | 23 kcal |
| 1 piece (large) | 15 g | 59 kcal |
| 1 piece (jumbo) | 18 g | 70 kcal |
| 2 piece (double) | 24 g | 94 kcal |
| 3 piece (triple) | 36 g | 140 kcal |
| 1 pack (small) | 48 g | 187 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Chupa Chups lollipop candy
Where did Chupa Chups lollipop candy originate?
Chupa Chups lollipop candy originated in Spain. The brand was founded in Barcelona in 1958, although individual products may now be manufactured in different countries for different markets.
What ingredients are in Chupa Chups lollipop candy?
Chupa Chups lollipop candy is generally made with sugar, glucose syrup, flavorings, and other ingredients that vary by flavor and market. Check the ingredients on the specific wrapper if you need details about a particular variety.
What flavors does Chupa Chups lollipop candy come in?
Chupa Chups lollipop candy comes in fruit flavors such as strawberry, cherry, and orange, as well as options such as cola. The lineup varies between countries and product ranges, so not every flavor is available everywhere.
Does Chupa Chups lollipop candy have gum in the middle?
The classic Chupa Chups lollipop candy does not have gum in the center; it is a solid hard candy. Gum-filled or other filled versions, where sold, are separate products rather than the standard lollipop.
Is Chupa Chups lollipop candy halal?
There is no single halal answer for every Chupa Chups lollipop candy flavor and market because formulations and certifications can differ. If halal certification matters to you, look for a recognized certification mark on the package you are buying.
Can toddlers have Chupa Chups lollipop candy?
No, toddlers should not have Chupa Chups lollipop candy because hard candy can cause choking. Keep lollipops away from children under four, and supervise older children so they do not run or play with one in their mouths.
Can dogs eat Chupa Chups lollipop candy?
No, do not give dogs Chupa Chups lollipop candy. The candy is sugary, and the hard sweet, stick, or wrapper can pose choking or digestive hazards if swallowed.
Does Chupa Chups lollipop candy cause cavities?
Yes, the sugar in Chupa Chups lollipop candy can contribute to tooth decay. A lollipop stays in the mouth longer than many sweets, extending sugar exposure; drinking water afterward and brushing regularly help limit residue.
How should you store Chupa Chups lollipop candy?
Store Chupa Chups lollipop candy in a cool, dry place, away from direct sunlight and moisture. Keep it wrapped until you eat it, and use the date printed on the package to guide how long to keep it.
Is there a sugar-free Chupa Chups lollipop candy?
Yes, sugar-free Chupa Chups lollipop candy is sold in some markets, but it is a separate product from the classic sugary lollipop. Availability and sweeteners vary by country, so check the exact product name and ingredients.
Chupa Chups lollipop candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.6mg · 0% DV
Manganese
0mg · 0% DV
Sodium
0.96mg · 0% DV
Potassium ⭐
0.6mg · 0% DV
Chupa Chups lollipop candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chupa Chups lollipop candy
To burn the 47 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chupa Chups lollipop candy?
Chupa Chups lollipop candy is a hard sweet mounted on a stick, made by the Spanish confectionery brand Chupa Chups. It comes in a range of flavours and is meant to be enjoyed slowly, as the candy dissolves in the mouth rather than being eaten in a few bites.
It is an occasional treat found in shops around the world, often chosen for a quick sweet while out or given as a small treat to children. Nutritionally, it is almost entirely carbohydrate: 100 g provides 97 g. One medium piece is about 12 g, making it easier to enjoy as a single-portion sweet than to snack on several at once.
How Nutritious Is Chupa Chups lollipop candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chupa Chups lollipop candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chupa Chups lollipop candy Contain Allergens?
No known major allergens
Which Diets Is Chupa Chups lollipop candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chupa Chups lollipop candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.