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Chupa Chups Babol gum Calories
Sugary bubble gum, low nutritional value, high sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chupa Chups Babol gum (6 g) has 22 calories. That works out to 370 calories per 100 g. It contains 5.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Chupa Chups Babol gum Nutrition Facts
Selected: 1 piece (medium) · 6 g
22
KCAL / 6G
Carbs
5.4g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Chupa Chups Babol gum nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 22 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.3 mg | 0% |
| Total carbohydrate | 5.4 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chupa Chups Babol gum?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 22 kcal |
| 1 piece (small) | 3 g | 11 kcal |
| 1 piece (large) | 8 g | 30 kcal |
| 2 piece (double) | 12 g | 44 kcal |
| 5 piece (jumbo) | 30 g | 111 kcal |
| 1 pack (whole) | 60 g | 222 kcal |
| 10 piece (large) | 60 g | 222 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Chupa Chups Babol gum
Can you blow bubbles with Chupa Chups Babol gum?
Yes, Chupa Chups Babol gum is bubble gum and can be used to blow bubbles. Chew it until soft, flatten it against your tongue, then ease the thin layer in front of your lips and blow gently.
Is Chupa Chups Babol gum sugar-free?
No, Chupa Chups Babol gum is a sugary bubble gum, not a sugar-free one. If you are choosing gum to avoid sugar, look for a product specifically labelled sugar-free rather than relying on the Babol name.
What happens if you swallow Chupa Chups Babol gum?
A swallowed piece of Chupa Chups Babol gum usually passes through the digestive tract and leaves the body in stool; it does not stay in the stomach for years. Swallowing gum can still be a choking hazard, especially for young children.
How long does the flavour of Chupa Chups Babol gum last?
The flavour of Chupa Chups Babol gum fades as saliva dissolves and carries away its sugar and flavouring. The gum base remains chewable after that, but the original taste does not return just by continuing to chew.
Is Chupa Chups Babol gum bad for your teeth?
Chupa Chups Babol gum can contribute to tooth decay because it contains sugar that oral bacteria can turn into acid. Frequent chewing, especially between meals, gives teeth repeated sugar exposure; limiting how often you have it helps reduce that exposure.
Can children chew Chupa Chups Babol gum safely?
Children who cannot reliably chew and spit out gum should not have Chupa Chups Babol gum, because it can pose a choking risk. Even for older children, frequent chewing adds sugar exposure and is not a substitute for tooth brushing.
Can you chew Chupa Chups Babol gum with braces?
It is best to avoid Chupa Chups Babol gum with braces because sticky gum can cling to brackets and wires or interfere with them. Follow your orthodontist’s instructions about gum; the advice may differ with the type of braces you have.
How do you get Chupa Chups Babol gum out of hair?
To remove Chupa Chups Babol gum from hair, chill it with ice until it hardens, then gently break it into small pieces and work them out without pulling. Avoid heat, which can soften the gum and spread it through more strands.
How do you remove Chupa Chups Babol gum from clothes?
For Chupa Chups Babol gum on clothes, harden the gum with ice or by placing the garment in a freezer, then carefully lift or scrape it off. Check the fabric care instructions before treating any remaining mark or washing the item.
How should you store Chupa Chups Babol gum?
Keep Chupa Chups Babol gum in its wrapper in a cool, dry place. Heat can soften it and moisture can make it sticky; sealing an opened pack also helps keep the gum from drying out or picking up nearby odours.
Chupa Chups Babol gum Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
0.06mg · 0% DV
Sodium
0.3mg · 0% DV
Calcium
0.12mg · 0% DV
Iron
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Chupa Chups Babol gum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chupa Chups Babol gum
To burn the 22 calories in 1 piece (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chupa Chups Babol gum?
Chupa Chups Babol gum is a sweet, flavoured bubble gum made to be chewed and blown into bubbles. It is a small, portable confection rather than a traditional dish, and is commonly enjoyed on its own as a playful treat. Bubble gum is familiar in many places, including the UK, US and other English-speaking markets, where it is often sold as an individual piece or in packs.
It offers little nutritional value and is mostly carbohydrate: the provided figures list 90 g of carbohydrate per 100 g. Enjoy it occasionally if you like the flavour or the bubble-blowing fun; for a more filling snack, pair your break with fruit or yoghurt instead.
How Nutritious Is Chupa Chups Babol gum?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chupa Chups Babol gum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chupa Chups Babol gum Contain Allergens?
No known major allergens
Which Diets Is Chupa Chups Babol gum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chupa Chups Babol gum Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.