Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Chunkies chocolate Calories
Chocolate confection high in sugar and saturated fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chunkies chocolate (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.6 g of carbs, 1.6 g of protein, 7.6 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chunkies chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
134
KCAL / 25G
Carbs
14.6g
· 5% DV
Protein
1.6g
· 3% DV
Fat
7.6g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Chunkies chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 4.63 g | 23% |
| Trans fat | 0.04 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Chunkies chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 134 kcal |
| 1 piece (mini) | 12 g | 64 kcal |
| 1 piece (small) | 20 g | 107 kcal |
| 1 piece (large) | 40 g | 214 kcal |
| 1 pack (small) | 45 g | 241 kcal |
| 2 piece (double) | 50 g | 268 kcal |
| 1 piece (jumbo) | 55 g | 294 kcal |
| 3 piece (triple) | 75 g | 401 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (large) | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Chunkies chocolate
What is Chunkies chocolate?
Chunkies chocolate is a chocolate confection. Its nutrition profile is high in sugar and saturated fat, but the exact ingredients and cocoa proportions cannot be determined from the name alone.
Is Chunkies chocolate real chocolate?
The name alone does not confirm how much cocoa or cocoa butter Chunkies chocolate contains, so it is not possible to establish whether it meets a particular definition of “real chocolate.” It is best described here as a chocolate confection.
Does Chunkies chocolate contain caffeine?
Yes, chocolate naturally contains some caffeine, as well as theobromine. The exact amount in Chunkies chocolate is not provided and can vary with its cocoa content, so its caffeine level cannot be stated precisely.
Can you use Chunkies chocolate as a dessert topping?
Yes, you can use Chunkies chocolate as a topping for desserts such as ice cream, fruit, or cake. Chop larger pieces if needed, and remember that its high sugar content will make the finished dessert sweeter.
Can Chunkies chocolate be frozen?
Yes, you can freeze Chunkies chocolate in an airtight wrap or container. Let it come back to room temperature while still wrapped to reduce condensation; moisture can affect the chocolate’s surface and texture.
Does Chunkies chocolate melt well for dipping?
Chunkies chocolate can be melted for dipping, but its exact formulation is not available, so it may not set as smoothly as chocolate made specifically for tempering. Melt it gently and test a small amount before preparing a full batch.
What goes well with Chunkies chocolate?
Chunkies chocolate pairs well with unsweetened coffee, plain yogurt, or fresh fruit. These less-sweet accompaniments balance its sugary taste without adding another sweet topping.
Can Chunkies chocolate raise blood sugar?
Yes, Chunkies chocolate can raise blood sugar because it is high in sugar. Anyone managing diabetes should account for the portion in their eating plan; a clinician or dietitian can advise on individual needs.
Can dogs eat Chunkies chocolate?
No, do not give Chunkies chocolate to dogs. Chocolate contains theobromine, which dogs cannot process safely; if a dog eats any, contact a veterinarian promptly and share the amount and type if known.
Is Chunkies chocolate a good choice before a workout?
Chunkies chocolate is not an especially useful workout snack: it is high in sugar and saturated fat and does not provide much protein. For sustained energy before exercise, choose a snack with carbohydrates and, if suitable, some protein.
Chunkies chocolate Vitamins & Minerals
Vitamins
B12
0.16µg · 7% DV
B2
0.07mg · 5% DV
B5
0.11mg · 2% DV
Vitamin A
13.75µg · 2% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
45mg · 6% DV
Calcium
48mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
78mg · 2% DV
Sodium
29mg · 1% DV
Chunkies chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chunkies chocolate
To burn the 134 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chunkies chocolate?
Chunkies chocolate is a sweet chocolate confection with a rich, substantial texture; the name suggests chunky pieces, though the exact form can vary by product. It is commonly enjoyed as a small treat on its own, with tea or coffee, or as a simple dessert after a meal. Its pronounced sweetness and chocolate flavour pair well with an unsweetened drink. Nutritionally, it is high in sugar and saturated fat, with comparatively little protein or fibre. For a lighter snack, have a smaller piece alongside fresh fruit, or set aside your portion rather than eating straight from the pack.
How Nutritious Is Chunkies chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chunkies chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chunkies chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Chunkies chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chunkies chocolate Fat Profile
SATURATED
4.63g
MONOUNSATURATED
2.17g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
Compare Chunkies chocolate
Foods Similar to Chunkies chocolate
Have another question about Chunkies chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.