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Chross with Nutella Calories
Croissant-like pastry, filled or topped with Nutella
CALORIES
GI
POTASSIUM
FIBER
Chross with Nutella Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
44g
· 43%
Protein
6.2g
· 6%
Fat
23g
· 51%
Fiber
2.4g
Chross with Nutella Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
B1
0.13mg · 11% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
95mg · 14% DV
Sodium
310mg · 13% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Chross with Nutella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chross with Nutella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chross with Nutella Contain Allergens?
Contains these allergens:
Which Diets Is Chross with Nutella Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chross with Nutella Fat Profile
SATURATED
8.6g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Chross with Nutella
Chross with Nutella — Frequently Asked Questions
What allergens are in Chross with Nutella?
Chross with Nutella contains gluten, eggs, tree nuts, dairy, and soy. It may not be suitable for people avoiding any of these allergens.
Is Chross with Nutella suitable for a flexitarian diet?
Yes, Chross with Nutella is listed as compatible with flexitarian and omnivore diets. It is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.