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Choux craquelin Calories
Crisp cookie-topped choux pastry
CALORIES
GI
POTASSIUM
FIBER
Choux craquelin Nutrition Facts
Selected: 100 g
403
KCAL / 100G
Carbs
39.7g
· 39%
Protein
6.8g
· 7%
Fat
24.1g
· 54%
Fiber
1.2g
Choux craquelin Vitamins & Minerals
Vitamins
Vitamin A
182µg · 20% DV
Biotin
6µg · 20% DV
B2
0.24mg · 18% DV
B12
0.32µg · 13% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
88mg · 13% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Choux craquelin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Choux craquelin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Choux craquelin Contain Allergens?
Contains these allergens:
Which Diets Is Choux craquelin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Choux craquelin Fat Profile
SATURATED
14.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Choux craquelin
Choux craquelin — Frequently Asked Questions
Choux craquelin kaç kalori içerir?
Choux craquelin 100 gramda 403 kalori içerir. Aynı porsiyonda 24,1 g yağ, 39,7 g karbonhidrat ve 6,8 g protein bulunur.
Choux craquelin diyete uygun mu ve glisemik indeksi nedir?
Choux craquelin işlenmiş bir tatlıdır ve 100 gramda 403 kalori içerir. Glisemik indeksi 62'dir; vejetaryen ve omnivor beslenmeye uygundur, ancak gluten, yumurta ve süt ürünleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.