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Choketta cake Calories
Chocolate-flavored sweet processed cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Choketta cake (60 g) has 246 calories. That works out to 410 calories per 100 g. It contains 34.8 g of carbs, 3.4 g of protein, 10.5 g of fat and 1.3 g of fiber. Its 5.4 µg of Selenium covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Choketta cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
246
KCAL / 60G
Carbs
34.8g
· 13% DV
Protein
3.4g
· 7% DV
Fat
10.5g
· 13% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Choketta cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 246 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.07 g | |
| Sodium | 168 mg | 7% |
| Total carbohydrate | 34.8 g | 13% |
| Fiber | 1.3 g | 5% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Choketta cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 246 kcal |
| 1 piece (small) | 28 g | 115 kcal |
| 1 slice (thin) | 35 g | 144 kcal |
| 1 piece (medium) | 45 g | 185 kcal |
| 1 slice (thick) | 85 g | 349 kcal |
| 1 piece (large) | 90 g | 369 kcal |
| 100 g | 100 g | 410 kcal |
| 1 serving (double) | 120 g | 492 kcal |
| 1 serving (triple) | 180 g | 738 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Choketta cake
What is Choketta cake?
Choketta cake is a chocolate-flavoured cake sold as a sweet treat. Its exact recipe, shape and texture can vary by product, so the name alone does not specify one standard preparation.
Does Choketta cake contain real chocolate?
Not necessarily. “Chocolate-flavoured” does not confirm whether a particular Choketta cake contains chocolate, cocoa, or only flavouring; the ingredient list for that product gives the reliable answer.
How should you store Choketta cake after opening?
Keep Choketta cake in a cool, dry place and seal it well after opening to help prevent it from drying out. Follow the storage directions on its package, especially if they specify refrigeration.
Can you freeze Choketta cake?
Yes, Choketta cake can be frozen. Wrap individual portions tightly or place them in an airtight container, then thaw at room temperature; the texture may be slightly different after thawing.
Can Choketta cake be used in a trifle?
Yes, Choketta cake works as a trifle layer. Cut it into bite-sized pieces and layer with pudding, whipped cream or fruit; add it shortly before serving if you want it to keep more of its texture.
Can you serve Choketta cake warm?
Yes, Choketta cake can be served warm. Warm a slice gently and briefly, since too much heat can make it dry; it also pairs well with cold fruit or ice cream.
Can you make a layer cake with Choketta cake?
Yes, you can use Choketta cake as a layer in a dessert. Let it cool completely before adding frosting or filling, so the topping does not melt and the cake is easier to handle.
Why does homemade Choketta-style cake turn out dry?
Homemade Choketta-style cake is often dry because it was overbaked or mixed too much. Check it before the end of the recipe’s baking time and stop mixing once the ingredients are just combined.
What goes well with Choketta cake?
Choketta cake pairs well with coffee, tea, berries or a spoonful of yogurt. For a richer dessert, serve it with ice cream; tart fruit can balance its sweetness.
Can people with diabetes eat Choketta cake?
People with diabetes can eat Choketta cake, but its carbohydrates can raise blood glucose. The suitable portion depends on an individual’s meal plan and treatment, so ask your doctor or dietitian if you need personal guidance.
Choketta cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B1
0.07mg · 6% DV
B3
0.96mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Selenium
5.4µg · 10% DV
Phosphorus
57mg · 8% DV
Copper
0.07mg · 8% DV
Manganese
0.17mg · 7% DV
Sodium
168mg · 7% DV
Potassium ⭐
84mg · 2% DV
Choketta cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Choketta cake
To burn the 246 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Choketta cake?
Choketta cake is a sweet, chocolate-flavoured cake with a soft crumb, sold as a convenient snack. It can be enjoyed on its own or served with tea or coffee; in Turkey, cakes like this are often brought out for an afternoon break or offered to guests. A slice also works as an occasional lunchbox treat.
Its nutritional profile is led by carbohydrates and fat, while protein and fibre are relatively modest. The listed medium serving is about 60 g. If you want a more filling snack, pair a smaller slice with fruit or plain yoghurt rather than treating it as a meal.
How Nutritious Is Choketta cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Choketta cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Choketta cake Contain Allergens?
Contains these allergens:
Which Diets Is Choketta cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Choketta cake Fat Profile
SATURATED
3.24g
MONOUNSATURATED
3.66g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.