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Chocotorta Calories
Sweet Argentine no-bake chocolate biscuit cake with dairy filling
CALORIES
GI
POTASSIUM
FIBER
Chocotorta Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
46.5g
· 51%
Protein
6.2g
· 7%
Fat
17.2g
· 42%
Fiber
1.8g
Chocotorta Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Vitamin A
120µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
140mg · 14% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Chocotorta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocotorta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocotorta Contain Allergens?
Contains these allergens:
Which Diets Is Chocotorta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocotorta Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Chocotorta
Chocotorta — Frequently Asked Questions
Chocotorta kaç kalori içerir?
Chocotorta 100 gramda 360 kalori içerir. Aynı porsiyonda 46,5 g karbonhidrat, 17,2 g yağ ve 6,2 g protein bulunur.
Chocotorta'nın glisemik indeksi nedir, diyette yenir mi?
Chocotorta'nın glisemik indeksi 58'dir. İşlenmiş bir tatlıdır; omnivor ve vejetaryen beslenmeye uygundur, ancak gluten, süt ürünleri ve soya içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.