Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Choconella Chocolate Hazelnut Spread Calories
Chocolate hazelnut spread high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Choconella Chocolate Hazelnut Spread (15 g) has 81 calories. That works out to 539 calories per 100 g. It contains 8.8 g of carbs, 0.8 g of protein, 4.7 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 33 (low), so it raises blood sugar slowly.
Choconella Chocolate Hazelnut Spread Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
81
KCAL / 15G
Carbs
8.8g
· 3% DV
Protein
0.8g
· 2% DV
Fat
4.7g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
Choconella Chocolate Hazelnut Spread nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 81 kcal | |
| Total fat | 4.7 g | 6% |
| Saturated fat | 1.17 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 6.75 mg | 0% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Choconella Chocolate Hazelnut Spread?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 81 kcal |
| 1 teaspoon (small) | 5 g | 27 kcal |
| 2 teaspoon (double) | 10 g | 54 kcal |
| 1 serving (small) | 20 g | 108 kcal |
| 2 tablespoon (double) | 30 g | 162 kcal |
| 1 serving (medium) | 30 g | 162 kcal |
| 1 serving (large) | 45 g | 243 kcal |
| 100 g | 100 g | 539 kcal |
| 1 pack (whole) | 400 g | 2156 kcal |
Calculated from 539 calories per 100 g.
Frequently Asked Questions About Choconella Chocolate Hazelnut Spread
What is Choconella Chocolate Hazelnut Spread made of?
Choconella Chocolate Hazelnut Spread is a sweet, spreadable chocolate-and-hazelnut product. Its listed allergens include tree nuts, dairy and soy; the exact ingredients and their proportions are specific to the product’s package.
Is Choconella Chocolate Hazelnut Spread the same as Nutella?
No. Choconella Chocolate Hazelnut Spread and Nutella are similar types of spread, but their recipes, ingredient proportions and flavour can differ. One should not be treated as an exact substitute for the other in a recipe.
How should you store Choconella Chocolate Hazelnut Spread after opening?
Keep Choconella Chocolate Hazelnut Spread tightly closed in a cool, dry place away from direct sunlight. Use a clean utensil each time, and follow the package instructions for storage and the product’s best-before date.
Does Choconella Chocolate Hazelnut Spread need to be refrigerated?
Usually no. Refrigeration can make Choconella Chocolate Hazelnut Spread firm and difficult to spread; a cool, dry cupboard is generally more suitable. Follow the storage directions on its package if they specify otherwise.
Can you bake with Choconella Chocolate Hazelnut Spread?
Yes. Choconella Chocolate Hazelnut Spread works as a filling or topping for cakes, cookies, crepes and other desserts. Since it is already sweet, reduce added sugar in the recipe if needed.
Can you freeze Choconella Chocolate Hazelnut Spread?
Freezing Choconella Chocolate Hazelnut Spread is not usually necessary and may change its texture after thawing. Store it according to the package directions instead, and avoid repeatedly warming and cooling the spread.
Can you melt Choconella Chocolate Hazelnut Spread for a dessert topping?
Yes. Warm a small amount of Choconella Chocolate Hazelnut Spread gently in a microwave-safe bowl, stirring between short heating intervals. Do not microwave the jar, and stop once the spread is pourable.
Can dogs eat Choconella Chocolate Hazelnut Spread?
No. Do not give dogs Choconella Chocolate Hazelnut Spread: cocoa-containing foods can be harmful to dogs, and the sugar and fat are not appropriate treats. If a dog eats some, contact a veterinarian for advice.
Is Choconella Chocolate Hazelnut Spread healthy to eat every day?
It is better treated as an occasional sweet spread than an everyday staple. Choconella Chocolate Hazelnut Spread is high in sugar and fat, so frequent generous servings can crowd out more nutritious foods.
Can Choconella Chocolate Hazelnut Spread cause weight gain?
It can contribute to weight gain when it regularly adds more energy than your body uses. Choconella Chocolate Hazelnut Spread is energy-dense, so frequent large servings are more likely to affect overall intake than an occasional small amount.
Choconella Chocolate Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
0.87mg · 6% DV
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.27µg · 1% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.1mg · 4% DV
Phosphorus
25mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
56mg · 2% DV
Sodium
6.75mg · 0% DV
Choconella Chocolate Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Choconella Chocolate Hazelnut Spread
To burn the 81 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Choconella Chocolate Hazelnut Spread?
Choconella Chocolate Hazelnut Spread is a sweet, spreadable product combining chocolate and hazelnut flavours. Its smooth texture makes it easy to spread on toast or bread, and it can also be served with pancakes, waffles or sliced fruit. In many households, spreads like this are enjoyed at breakfast or as a quick sweet snack; a little goes a long way alongside a cup of tea or coffee.
It is high in sugar and fat, so it is best treated as a sweet topping rather than an everyday nutritional staple. Pair it with fresh fruit or use a thin layer on toast to keep the serving modest while still enjoying its rich flavour.
How Nutritious Is Choconella Chocolate Hazelnut Spread?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Choconella Chocolate Hazelnut Spread Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Choconella Chocolate Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Choconella Chocolate Hazelnut Spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Choconella Chocolate Hazelnut Spread Fat Profile
SATURATED
1.17g
MONOUNSATURATED
2.88g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 107:1
Above the ideal 4:1 (107:1).
Compare Choconella Chocolate Hazelnut Spread
Foods Similar to Choconella Chocolate Hazelnut Spread
Have another question about Choconella Chocolate Hazelnut Spread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.