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Chocolate zucchini cookie Calories

Soft cookie made with zucchini and chocolate

CALORIES

390kcal

55medium

POTASSIUM

170mg

FIBER

3.8g

Chocolate zucchini cookie Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

53g

· 55%

Protein

5.2g

· 5%

Fat

17g

· 40%

Fiber

3.8g

Chocolate zucchini cookie Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.11mg · 9% DV

0.38mg · 8% DV

1.1mg · 7% DV

Minerals

Iron

2mg · 11% DV

Selenium

6.2µg · 11% DV

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Chocolate zucchini cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate zucchini cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate zucchini cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate zucchini cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate zucchini cookie Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Chocolate zucchini cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate zucchini cookie — Frequently Asked Questions

How many calories are in a chocolate zucchini cookie?

Chocolate zucchini cookie contains 390 calories per 100 g. It provides 17 g of fat, 53 g of carbohydrates, and 5.2 g of protein per 100 g.

Is chocolate zucchini cookie high glycemic?

Chocolate zucchini cookie has a glycemic index of 55, which is in the moderate range. It contains 53 g of carbohydrates and 3.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.