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Chocolate with Pişmaniye Filling Calories

Chocolate filled with traditional Turkish pişmaniye (floss halva).

CALORIES

470kcal

55medium

POTASSIUM

210mg

FIBER

3.8g

Chocolate with Pişmaniye Filling Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

59g

· 52%

Protein

5.2g

· 5%

Fat

22g

· 43%

Fiber

3.8g

Chocolate with Pişmaniye Filling Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.3mg · 9% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Chocolate with Pişmaniye Filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate with Pişmaniye Filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate with Pişmaniye Filling Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate with Pişmaniye Filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate with Pişmaniye Filling Fat Profile

SATURATED

13.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 43.3:1

Above the ideal 4:1 (43.3:1).

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Chocolate with Pişmaniye Filling — Frequently Asked Questions

How many calories are in chocolate with pişmaniye filling?

Chocolate with pişmaniye filling contains 470 calories per 100 g. The same serving provides 22 g of fat and 59 g of carbohydrates.

What is the glycemic index of chocolate with pişmaniye filling?

Chocolate with pişmaniye filling has a glycemic index of 55. It is a processed sweet and contains dairy, soy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.