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Chocolate with mixed nuts Calories
Energy-dense chocolate with mixed nuts
CALORIES
GI
POTASSIUM
FIBER
Chocolate with mixed nuts Nutrition Facts
Selected: 100 g
555
KCAL / 100G
Carbs
37.5g
· 24%
Protein
37.5g
· 24%
Fat
37g
· 52%
Fiber
7g
Chocolate with mixed nuts Vitamins & Minerals
Vitamins
Vitamin E
3.4mg · 23% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
120mg · 29% DV
Chocolate with mixed nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate with mixed nuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate with mixed nuts Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate with mixed nuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate with mixed nuts Fat Profile
SATURATED
16.8g
MONOUNSATURATED
14.2g
POLYUNSATURATED
7.4g
Omega 6:3 ratio 86.3:1
Above the ideal 4:1 (86.3:1).
Foods Similar to Chocolate with mixed nuts
Chocolate with mixed nuts — Frequently Asked Questions
How many calories are in mixed nut chocolate?
Mixed nut chocolate contains 555 calories per 100 g. The same amount provides 37.5 g of protein, 37.5 g of carbohydrates, and 37 g of fat.
What allergens are in mixed nut chocolate?
Mixed nut chocolate contains tree nuts, dairy, and soy. It may not be suitable for people with allergies to any of these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.