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Chocolate with hazelnuts Calories
Blend of chocolate and hazelnuts, energy and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Chocolate with hazelnuts Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
44g
· 33%
Protein
7.2g
· 5%
Fat
36g
· 62%
Fiber
6.5g
Chocolate with hazelnuts Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Vitamin K
9µg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Chocolate with hazelnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate with hazelnuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate with hazelnuts Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate with hazelnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate with hazelnuts Fat Profile
SATURATED
13.5g
MONOUNSATURATED
18.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 35.7:1
Above the ideal 4:1 (35.7:1).
Foods Similar to Chocolate with hazelnuts
Chocolate with hazelnuts — Frequently Asked Questions
How many calories are in hazelnut chocolate?
Hazelnut chocolate contains 540 calories per 100 g. It is calorie-dense.
How much protein does hazelnut chocolate contain?
Hazelnut chocolate provides 7.2 g of protein per 100 g.
Does hazelnut chocolate contain carbohydrates?
Yes. Hazelnut chocolate contains 44 g of carbohydrates per 100 g.
How much fat is in hazelnut chocolate?
There are 36 g of fat in 100 g of hazelnut chocolate.
Is hazelnut chocolate a source of fiber?
Hazelnut chocolate contains 6.5 g of fiber per 100 g.
What is the glycemic index of hazelnut chocolate?
Hazelnut chocolate has a glycemic index of 45.
Is hazelnut chocolate safe for people with nut allergies?
No. Tree nuts are listed as an allergen, so it is not suitable for people with tree nut allergies.
Is hazelnut chocolate suitable for vegetarians?
Yes. The provided diet compatibility lists hazelnut chocolate as suitable for vegetarian diets, as well as omnivore and flexitarian diets.
Is hazelnut chocolate vegan?
Vegan compatibility is not listed in the provided diet information. It is listed as compatible with omnivore, vegetarian, and flexitarian diets.
Is hazelnut chocolate processed food?
Yes. Hazelnut chocolate is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.