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Chocolate wheat biscuit Calories

Sweet, crisp wheat-based biscuit with chocolate

CALORIES

490kcal

62medium

POTASSIUM

180mg

FIBER

3.2g

Chocolate wheat biscuit Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

67g

· 54%

Protein

6.5g

· 5%

Fat

22g

· 41%

Fiber

3.2g

Chocolate wheat biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.4mg · 15% DV

0.18mg · 14% DV

Vitamin E

1.6mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Chocolate wheat biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate wheat biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate wheat biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate wheat biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate wheat biscuit Fat Profile

SATURATED

10.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Chocolate wheat biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Chocolate wheat biscuit — Frequently Asked Questions

How many calories are in chocolate wheat biscuit?

Chocolate wheat biscuit provides 490 calories per 100 g. Per 100 g, it also contains 67 g carbs, 22 g fat, and 6.5 g protein.

Is chocolate wheat biscuit suitable for a vegetarian diet, and what is its glycemic index?

It is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 62, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.