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Chocolate Turkish delight with clotted cream Calories
Sweet confection high in sugar and energy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Chocolate Turkish delight with clotted cream (40 g) has 156 calories. That works out to 390 calories per 100 g. It contains 27.2 g of carbs, 1 g of protein, 4.8 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Chocolate Turkish delight with clotted cream Nutrition Facts
Selected: 2 piece (medium) · 40 g
156
KCAL / 40G
Carbs
27.2g
· 10% DV
Protein
1g
· 2% DV
Fat
4.8g
· 6% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 3% · Fat 27%
Chocolate Turkish delight with clotted cream nutrition facts table · 2 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 2.84 g | 14% |
| Trans fat | 0.08 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 27.2 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Chocolate Turkish delight with clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 40 g | 156 kcal |
| 1 piece (mini) | 15 g | 59 kcal |
| 1 piece (small) | 20 g | 78 kcal |
| 1 serving (medium) | 50 g | 195 kcal |
| 3 piece (large) | 60 g | 234 kcal |
| 4 piece (extra large) | 80 g | 312 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (small) | 100 g | 390 kcal |
| 1 pack (large) | 250 g | 975 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Chocolate Turkish delight with clotted cream
What is chocolate Turkish delight with clotted cream made of?
Chocolate Turkish delight with clotted cream is commonly made with sugar, starch, water, chocolate or cocoa, and clotted cream. Recipes differ: the cream may be mixed into the confection or used as a filling between pieces.
How is chocolate Turkish delight with clotted cream different from regular Turkish delight?
Chocolate Turkish delight with clotted cream adds chocolate and clotted cream to the chewy, starch-thickened sweet found in regular Turkish delight. The additions give it a richer, creamier taste than plain lokum.
How should you serve chocolate Turkish delight with clotted cream?
Serve chocolate Turkish delight with clotted cream in small pieces, often alongside Turkish coffee or tea. Letting it sit briefly at room temperature before serving can soften the cream and bring out the chocolate aroma.
How do you store chocolate Turkish delight with clotted cream?
Keep chocolate Turkish delight with clotted cream in an airtight container in a cool, dry place. Heat and humidity can make the pieces sticky or soft; follow the seller’s instructions if the product contains fresh clotted cream.
Does chocolate Turkish delight with clotted cream need to be refrigerated?
Chocolate Turkish delight with clotted cream does not always need refrigeration, and chilling can make its texture firmer or cause surface moisture. If it contains fresh cream, follow the package directions and allow it to come toward room temperature before serving.
Can you freeze chocolate Turkish delight with clotted cream?
You can freeze chocolate Turkish delight with clotted cream, but thawing may change the texture of both the lokum and the cream. If freezing is necessary, seal pieces in an airtight container and thaw them at room temperature.
Why does chocolate Turkish delight with clotted cream get sticky?
Chocolate Turkish delight with clotted cream can become sticky when exposed to humidity, heat, or sudden temperature changes. Store it in a dry, sealed container and handle it with dry hands to reduce moisture on the surface.
Does chocolate Turkish delight with clotted cream contain gelatin?
Chocolate Turkish delight with clotted cream does not have to contain gelatin; traditional lokum is often thickened with starch instead. Recipes and commercial products vary, so check the ingredient list if you need to avoid gelatin.
Is chocolate Turkish delight with clotted cream halal?
Chocolate Turkish delight with clotted cream can be halal, but that depends on its ingredients and production. Gelatin is not essential to lokum, yet chocolate, flavorings, or other additives may vary, so look for reliable halal certification.
Can you make chocolate Turkish delight with clotted cream at home?
Yes, you can make chocolate Turkish delight with clotted cream at home by cooking a sugar-and-starch lokum base with cocoa or chocolate, then layering or filling it with clotted cream. Dust the knife lightly with starch when cutting to limit sticking.
Chocolate Turkish delight with clotted cream Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.07µg · 3% DV
Vitamin A
26µg · 3% DV
Vitamin E
0.26mg · 2% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
38mg · 5% DV
Manganese
0.09mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
72mg · 2% DV
Sodium
24mg · 1% DV
Chocolate Turkish delight with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Turkish delight with clotted cream
To burn the 156 calories in 2 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Turkish delight with clotted cream?
Chocolate Turkish delight with clotted cream is a rich variation on lokum, the chewy Turkish confection traditionally made with sugar and starch. Chocolate and clotted cream add a deeper flavour and a creamy element to its soft, yielding centre. Lokum has long been served as a small treat and offered to guests in Turkey.
Its sweetness and chewy texture pair well with Turkish coffee or tea; it also makes a popular gift or a bite-sized dessert after a meal. This is an energy-dense sweet, with 68 g of carbohydrates per 100 g. Enjoy a modest piece alongside unsweetened coffee or tea if you want to keep the serving lighter.
How Nutritious Is Chocolate Turkish delight with clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Turkish delight with clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Turkish delight with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Turkish delight with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Turkish delight with clotted cream Fat Profile
SATURATED
2.84g
MONOUNSATURATED
1.24g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.