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Chocolate tray dessert Calories

Chocolate milk-based tray dessert

CALORIES

228kcal

58medium

POTASSIUM

182mg

FIBER

1.4g

Chocolate tray dessert Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

29.8g

· 52%

Protein

4.2g

· 7%

Fat

10.6g

· 41%

Fiber

1.4g

Chocolate tray dessert Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Vitamin A

78µg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

96mg · 10% DV

Zinc

1mg · 9% DV

Selenium

4.2µg · 8% DV

Chocolate tray dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate tray dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate tray dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate tray dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate tray dessert Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Chocolate tray dessert — Frequently Asked Questions

How many calories are in chocolate tray dessert?

Chocolate tray dessert contains 228 calories per 100 g. The same amount provides 29.8 g of carbohydrates, 10.6 g of fat, and 4.2 g of protein.

Is chocolate tray dessert suitable for a vegetarian diet?

Yes, chocolate tray dessert is listed as suitable for vegetarian and omnivore diets. It contains dairy, gluten, and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.