🐻🍫
Chocolate-flavored mini bear-shaped graham cracker snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
440
KCAL / 100G
Carbs
74g
· 68%
Protein
6.2g
· 6%
Fat
13g
· 26%
Fiber
4.2g
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.13mg · 10% DV
B5
0.24mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 155:1
Above the ideal 4:1 (155:1).
Çikolatalı Teddy Grahams, 100 gramda 440 kalori içerir. Aynı miktarda 74 g karbonhidrat, 13 g yağ ve 6,2 g protein bulunur.
Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Ancak ultra işlenmiş bir tatlıdır; glisemik indeksi 65'tir ve gluten ile soya içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.