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⚡High Potassium

🌿High Fiber

Chocolate with tahini and sesame Calories

Contains sesame and tahini-derived healthy fats

CALORIES

575kcal

45medium

POTASSIUM

360mg

FIBER

6.8g

Chocolate with tahini and sesame Nutrition Facts

Selected: 100 g

575

KCAL / 100G

Carbs

43.8g

· 30%

Protein

10.2g

· 7%

Fat

40.1g

· 63%

Fiber

6.8g

Chocolate with tahini and sesame Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

Folate

58µg · 14% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

320mg · 46% DV

Manganese

1mg · 43% DV

Magnesium

145mg · 35% DV

Chocolate with tahini and sesame Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate with tahini and sesame Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate with tahini and sesame Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Chocolate with tahini and sesame Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate with tahini and sesame Fat Profile

SATURATED

14.6g

MONOUNSATURATED

15.4g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Chocolate with tahini and sesame — Frequently Asked Questions

How many calories are in chocolate with tahini and sesame?

Chocolate with tahini and sesame contains 575 calories per 100 g. It provides 40.1 g of fat per 100 g.

What is the glycemic index of chocolate with tahini and sesame?

Chocolate with tahini and sesame has a glycemic index of 45. It contains sesame and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.