Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Chocolate surprise egg Calories

Milk chocolate shell with toy capsule; sweet, energy-dense confection

CALORIES

560kcal

48medium

POTASSIUM

360mg

FIBER

2.5g

Chocolate surprise egg Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

56g

· 41%

Protein

· 6%

Fat

33g

· 53%

Fiber

2.5g

Chocolate surprise egg Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.45µg · 19% DV

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

220mg · 22% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Chocolate surprise egg Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate surprise egg Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate surprise egg Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate surprise egg Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate surprise egg Fat Profile

SATURATED

19.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Chocolate surprise egg

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate surprise egg — Frequently Asked Questions

How many calories are in a chocolate surprise egg?

Per 100 g, it contains 560 calories. It also provides 8 g protein, 56 g carbs, and 33 g fat per 100 g.

Is a chocolate surprise egg vegetarian, and what is its glycemic index?

It is suitable for a vegetarian diet. Its glycemic index is 48, and it is an ultra-processed sweet containing dairy and soy allergens.

Have another question about Chocolate surprise egg?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.