Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

⚡High Potassium

🌿High Fiber

Chocolate sunflower seed butter Calories

Chocolate-flavored sunflower seed spread, rich in healthy fats

CALORIES

592kcal

35low

POTASSIUM

510mg

FIBER

7.2g

Chocolate sunflower seed butter Nutrition Facts

Selected: 100 g

592

KCAL / 100G

Carbs

24.6g

· 17%

Protein

14.8g

· 10%

Fat

47.9g

· 73%

Fiber

7.2g

Chocolate sunflower seed butter Vitamins & Minerals

Vitamins

Vitamin E

18.4mg · 123% DV

1.2mg · 100% DV

0.62mg · 36% DV

4.8mg · 30% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Magnesium

285mg · 68% DV

Chocolate sunflower seed butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate sunflower seed butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate sunflower seed butter Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate sunflower seed butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate sunflower seed butter Fat Profile

SATURATED

7.1g

MONOUNSATURATED

15.8g

POLYUNSATURATED

21.6g

⚖️

Omega 6:3 ratio 255:1

Above the ideal 4:1 (255:1).

Foods Similar to Chocolate sunflower seed butter

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Chocolate sunflower seed butter — Frequently Asked Questions

How many calories are in chocolate sunflower seed butter?

Chocolate sunflower seed butter provides 592 calories per 100 g. The same amount contains 47.9 g of fat, 24.6 g of carbohydrates, and 14.8 g of protein.

Is chocolate sunflower seed butter suitable for a vegan diet?

Yes, chocolate sunflower seed butter is listed as compatible with vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.

Have another question about Chocolate sunflower seed butter?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.