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Chocolate SunButter Calories
Sweet chocolate sunflower seed butter spread
CALORIES
GI
POTASSIUM
FIBER
Chocolate SunButter Nutrition Facts
Selected: 100 g
586
KCAL / 100G
Carbs
28.1g
· 19%
Protein
12.5g
· 9%
Fat
46.9g
· 72%
Fiber
6.3g
Chocolate SunButter Vitamins & Minerals
Vitamins
Vitamin E
18.5mg · 123% DV
B1
0.6mg · 50% DV
B3
4.8mg · 30% DV
B6
0.5mg · 29% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
355mg · 51% DV
Selenium
24µg · 44% DV
Chocolate SunButter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate SunButter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate SunButter Contain Allergens?
No known major allergens
Which Diets Is Chocolate SunButter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate SunButter Fat Profile
SATURATED
8.2g
MONOUNSATURATED
14.8g
POLYUNSATURATED
21.4g
Omega 6:3 ratio 205:1
Above the ideal 4:1 (205:1).
Foods Similar to Chocolate SunButter
Chocolate SunButter — Frequently Asked Questions
How many calories are in Chocolate SunButter?
Chocolate SunButter contains 586 calories per 100 g. A 100 g serving also provides 46.9 g of fat, 28.1 g of carbohydrates, and 12.5 g of protein.
Is Chocolate SunButter suitable for a vegan and gluten-free diet?
Yes, Chocolate SunButter is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.