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Chocolate Strawberry Cream Ganache Cake Calories
Rich layer cake with chocolate ganache, strawberries and cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Chocolate Strawberry Cream Ganache Cake (120 g) has 438 calories. That works out to 365 calories per 100 g. It contains 52.6 g of carbs, 5.5 g of protein, 23.8 g of fat and 2.5 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chocolate Strawberry Cream Ganache Cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
438
KCAL / 120G
Carbs
52.6g
· 19% DV
Protein
5.5g
· 11% DV
Fat
23.8g
· 31% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Chocolate Strawberry Cream Ganache Cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 438 kcal | |
| Total fat | 23.8 g | 31% |
| Saturated fat | 13.68 g | 68% |
| Trans fat | 0.38 g | |
| Sodium | 228 mg | 10% |
| Total carbohydrate | 52.6 g | 19% |
| Fiber | 2.5 g | 9% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Chocolate Strawberry Cream Ganache Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 438 kcal |
| 1 piece (small) | 55 g | 201 kcal |
| 1 slice (thin) | 70 g | 255 kcal |
| 1 serving (small) | 90 g | 329 kcal |
| 100 g | 100 g | 365 kcal |
| 1 piece (large) | 150 g | 548 kcal |
| 1 slice (thick) | 180 g | 657 kcal |
| 1 serving (large) | 200 g | 730 kcal |
| 1 serving (extra large) | 280 g | 1022 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Chocolate Strawberry Cream Ganache Cake
How do you make Chocolate Strawberry Cream Ganache Cake?
Chocolate Strawberry Cream Ganache Cake is made by layering chocolate cake with whipped cream and strawberries, then coating it with chocolate ganache. Let the cake layers cool completely before assembling, and chill the finished cake so the cream and ganache can set.
Can you make Chocolate Strawberry Cream Ganache Cake with frozen strawberries?
Yes, but thawed frozen strawberries release more liquid than fresh ones. Drain and pat them dry before adding them between the layers, or use them in a cooked filling; fresh strawberries work better for the topping and visible decoration.
Why is the ganache on Chocolate Strawberry Cream Ganache Cake too runny?
The ganache on Chocolate Strawberry Cream Ganache Cake may be too runny if it is still warm or contains too much cream for the chocolate. Let it cool until thickened before spreading; if needed, stir in a little more melted chocolate.
How far ahead can you assemble Chocolate Strawberry Cream Ganache Cake?
You can assemble Chocolate Strawberry Cream Ganache Cake a day ahead and keep it covered in the refrigerator. For the freshest look, add the strawberries on top shortly before serving, since cut fruit can release juice onto the ganache.
How should you store leftover Chocolate Strawberry Cream Ganache Cake?
Store leftover Chocolate Strawberry Cream Ganache Cake covered in the refrigerator because it contains cream and fresh fruit. Keep it away from uncovered foods so it does not absorb odors, and return any uneaten slices to the fridge promptly after serving.
Can Chocolate Strawberry Cream Ganache Cake be frozen?
Yes, Chocolate Strawberry Cream Ganache Cake can be frozen, though strawberries and whipped cream may soften or become watery after thawing. Freeze individual portions airtight and thaw them in the refrigerator; for the best texture, freeze the cake before adding fresh strawberry decoration.
How do you stop Chocolate Strawberry Cream Ganache Cake from getting soggy?
To keep Chocolate Strawberry Cream Ganache Cake from getting soggy, dry the strawberries thoroughly and avoid putting wet, sliced fruit directly against the cake. Assemble close to serving time, and use only enough syrup to moisten the cake layers without soaking them.
What chocolate works best for Chocolate Strawberry Cream Ganache Cake?
Semi-sweet or dark chocolate works well for Chocolate Strawberry Cream Ganache Cake because it balances the sweet cream and strawberries. Choose chocolate that melts smoothly for the ganache, and avoid chocolate chips if they contain stabilizers that make the ganache less silky.
Should Chocolate Strawberry Cream Ganache Cake be served cold or at room temperature?
Chocolate Strawberry Cream Ganache Cake is easiest to slice when chilled, but its chocolate flavor is fuller when it is not ice-cold. Take it out shortly before serving so the ganache softens slightly, while keeping the cream cake cool.
How do you keep the strawberries on Chocolate Strawberry Cream Ganache Cake from sliding off?
Let the ganache on Chocolate Strawberry Cream Ganache Cake thicken before placing strawberries on top. Pat the berries dry and press their bases lightly into the ganache; if the surface is still warm or glossy, chill it briefly first.
Chocolate Strawberry Cream Ganache Cake Vitamins & Minerals
Vitamins
B12
0.37µg · 15% DV
B2
0.19mg · 15% DV
Vitamin A
126µg · 14% DV
Biotin
2.88µg · 10% DV
Minerals
Copper
0.29mg · 32% DV
Phosphorus
134mg · 19% DV
Selenium
9.36µg · 17% DV
Manganese
0.37mg · 16% DV
Sodium
228mg · 10% DV
Potassium ⭐
226mg · 7% DV
Chocolate Strawberry Cream Ganache Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Strawberry Cream Ganache Cake
To burn the 438 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Strawberry Cream Ganache Cake?
Chocolate strawberry cream ganache cake is usually made with layers of chocolate sponge, cream and strawberries, finished with a coating or layer of chocolate ganache. It belongs to the broad tradition of celebratory layer cakes rather than to one specific regional cuisine.
The cocoa-rich cake and smooth cream make each slice indulgent, while strawberries add a fresh, slightly tart contrast. It is commonly served at birthdays and other gatherings, often chilled so the cream and ganache hold their shape; coffee or tea makes a natural accompaniment. It is energy-dense and provides more carbohydrate and fat than protein. For a less-heavy serving, cut a modest slice and pair it with fresh fruit or unsweetened coffee.
How Nutritious Is Chocolate Strawberry Cream Ganache Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Strawberry Cream Ganache Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Strawberry Cream Ganache Cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Strawberry Cream Ganache Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Strawberry Cream Ganache Cake Fat Profile
SATURATED
13.68g
MONOUNSATURATED
6.24g
POLYUNSATURATED
2.16g
Omega 6:3 ratio 18.6:1
Above the ideal 4:1 (18.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.