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Chocolate strawberry cream cake Calories
Chocolate cake with strawberries and cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Chocolate strawberry cream cake (120 g) has 343 calories. That works out to 286 calories per 100 g. It contains 43 g of carbs, 5.2 g of protein, 17.4 g of fat and 2.2 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate strawberry cream cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
343
KCAL / 120G
Carbs
43g
· 16% DV
Protein
5.2g
· 10% DV
Fat
17.4g
· 22% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Chocolate strawberry cream cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 343 kcal | |
| Total fat | 17.4 g | 22% |
| Saturated fat | 9.96 g | 50% |
| Trans fat | 0.22 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 43 g | 16% |
| Fiber | 2.2 g | 8% |
| Protein | 5.2 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Chocolate strawberry cream cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 343 kcal |
| 1 piece (mini) | 45 g | 129 kcal |
| 1 slice (thin) | 70 g | 200 kcal |
| 1 piece (small) | 90 g | 257 kcal |
| 100 g | 100 g | 286 kcal |
| 1 serving (medium) | 150 g | 429 kcal |
| 1 slice (thick) | 180 g | 515 kcal |
| 1 piece (large) | 220 g | 629 kcal |
| 1 piece (jumbo) | 320 g | 915 kcal |
Calculated from 286 calories per 100 g.
Frequently Asked Questions About Chocolate strawberry cream cake
How do you make chocolate strawberry cream cake?
Chocolate strawberry cream cake is made by layering chocolate sponge with whipped cream or pastry cream and sliced strawberries. Let the sponge cool completely before assembling, then chill the cake so the filling firms up and the slices hold their shape.
Can you use frozen strawberries in chocolate strawberry cream cake?
Yes, but fresh strawberries usually give chocolate strawberry cream cake a better texture. Thaw frozen berries first and drain them very well; otherwise, their extra liquid can make the cream runny and the cake layers soggy.
How do you keep strawberries from making chocolate strawberry cream cake soggy?
Dry the strawberries thoroughly and add them shortly before assembling chocolate strawberry cream cake. Avoid bruised or overripe fruit, and place the berries within the cream layer rather than directly against the sponge to help keep the cake from becoming wet.
What cream is best for chocolate strawberry cream cake?
Whipped cream gives chocolate strawberry cream cake a light, airy filling, while pastry cream makes it richer and more substantial. For a taller cake or warm conditions, use a stabilized whipped cream so the filling is less likely to slump.
Can you make chocolate strawberry cream cake ahead of time?
Yes, you can bake the chocolate layers for chocolate strawberry cream cake a day ahead and keep them well wrapped once cool. For the freshest berries and best cream texture, assemble the cake closer to serving and keep it refrigerated.
How should you store chocolate strawberry cream cake?
Store chocolate strawberry cream cake covered in the refrigerator because its fresh fruit and cream filling spoil more quickly at room temperature. It is best eaten within about two days, especially if the strawberries are cut and releasing juice.
Can you freeze chocolate strawberry cream cake?
Yes, chocolate strawberry cream cake can be frozen, but fresh strawberries may turn watery and the cream may lose some of its texture after thawing. For a better result, freeze the chocolate sponge layers separately and add the cream and berries later.
Why does the cream slide off chocolate strawberry cream cake?
The cream may slide off chocolate strawberry cream cake if the sponge is still warm, the berries are wet, or the filling is too soft. Cool the layers fully, dry the fruit, and chill the assembled cake before decorating or slicing.
What chocolate is best for chocolate strawberry cream cake?
Dark chocolate works especially well in chocolate strawberry cream cake because its deeper flavor balances sweet cream and ripe strawberries. Milk chocolate makes a sweeter cake; if you choose it, use a less-sweet filling to keep the flavors balanced.
How do you decorate chocolate strawberry cream cake?
Decorate chocolate strawberry cream cake with dry, fresh strawberries and chocolate shavings just before serving. Arrange the berries on top rather than cutting them far in advance, since cut fruit can release juice and stain the cream.
Chocolate strawberry cream cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.34µg · 14% DV
Vitamin A
126µg · 14% DV
Vitamin C
11.04mg · 12% DV
Minerals
Copper
0.19mg · 21% DV
Phosphorus
126mg · 18% DV
Selenium
8.16µg · 15% DV
Manganese
0.34mg · 15% DV
Sodium
216mg · 9% DV
Potassium ⭐
210mg · 6% DV
Chocolate strawberry cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate strawberry cream cake
To burn the 343 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate strawberry cream cake?
Chocolate strawberry cream cake brings together chocolate sponge layers, cream and strawberries, often with more cream and fruit on top. It is made at home and sold by bakeries in many places, especially as a celebration cake; recipes vary in how the berries and cream are layered.
The soft, cocoa-rich cake contrasts with cool, airy cream and the fresh, slightly tart fruit. It is commonly served for birthdays and other gatherings, or as a bakery dessert with coffee or tea. With cake and cream at its centre, it is an energy-dense sweet rather than an everyday snack; it provides 286 calories per 100 g. A smaller slice with fresh fruit alongside makes a less rich serving.
How Nutritious Is Chocolate strawberry cream cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate strawberry cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate strawberry cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate strawberry cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate strawberry cream cake Fat Profile
SATURATED
9.96g
MONOUNSATURATED
4.44g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.