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Chocolate cake with strawberries and cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
286
KCAL / 100G
Carbs
35.8g
· 49%
Protein
4.3g
· 6%
Fat
14.5g
· 45%
Fiber
1.8g
Vitamins
Vitamin A
105µg · 12% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin C
9.2mg · 10% DV
Minerals
Phosphorus
105mg · 15% DV
Selenium
6.8µg · 12% DV
Zinc
1mg · 9% DV
Calcium
76mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.3g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Chocolate strawberry cream cake contains 286 calories per 100 g. Per 100 g, it also provides 35.8 g of carbohydrates, 14.5 g of fat, and 4.3 g of protein.
Yes, this cake is suitable for vegetarian and flexitarian diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.