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Chocolate Strawberry Cake Calories
Rich chocolate, fresh strawberries, sweet and moist cake
In season: Spring · Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 slice (medium) of Chocolate Strawberry Cake (80 g) has 256 calories. That works out to 320 calories per 100 g. It contains 35.2 g of carbs, 3.4 g of protein, 11.2 g of fat and 1.7 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
What is Chocolate Strawberry Cake?
Chocolate strawberry cake layers moist chocolate sponge with cream and fresh strawberries, often finished with glossy ganache and extra fruit. It is a popular celebratory cake rather than a dish tied to one particular place, and recipes range from simple home-baked versions to elaborate bakery cakes.
The sweet, rich chocolate contrasts with the strawberries’ fresh, slightly tart flavour; the fruit also adds softness between the layers. It is usually served in slices for birthdays, gatherings or dessert, with coffee or tea. With its cream, chocolate and sponge, it is an energy-dense treat rather than an everyday snack. A modest slice alongside fresh berries makes a satisfying dessert without making the portion feel overly heavy.
Chocolate Strawberry Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
44g
· 16% DV
Protein
4.2g
· 8% DV
Fat
14g
· 18% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Chocolate Strawberry Cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Vitamin C
7mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
65mg · 9% DV
Selenium
4µg · 7% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
How Nutritious Is Chocolate Strawberry Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chocolate Strawberry Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Strawberry Cake
To burn the 320 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chocolate Strawberry Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Strawberry Cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Strawberry Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Strawberry Cake Fat Profile
SATURATED
6.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
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Frequently Asked Questions About Chocolate Strawberry Cake
How do you make Chocolate Strawberry Cake from scratch?
Chocolate Strawberry Cake is made by layering cooled chocolate sponge with cream and sliced strawberries, then coating it with chocolate ganache. Let the assembled cake chill before decorating so the filling firms up and the layers stay level when sliced.
How do you keep strawberries from making Chocolate Strawberry Cake soggy?
Wash the strawberries ahead of time, dry them thoroughly, and slice them just before assembling Chocolate Strawberry Cake. A thin layer of cream between the sponge and fruit also helps limit moisture soaking into the cake.
What frosting goes best with Chocolate Strawberry Cake?
Whipped cream or a lightly sweetened mascarpone cream pairs well with Chocolate Strawberry Cake because both complement the berries without overwhelming them. Keep the filling firm enough to support the layers, and use ganache on the outside for a richer finish.
Can you make Chocolate Strawberry Cake the day before serving?
Yes, you can assemble Chocolate Strawberry Cake a day ahead and keep it covered in the refrigerator. Add the whole strawberries and chocolate shavings shortly before serving, since cut or decorated berries can release juice and lose their fresh appearance.
How long does Chocolate Strawberry Cake last in the fridge?
Chocolate Strawberry Cake generally keeps for 2–3 days in a covered container in the refrigerator. Because fresh fruit and cream are perishable, return leftovers to the fridge promptly rather than leaving the cake out between servings.
Can you freeze Chocolate Strawberry Cake?
Yes, Chocolate Strawberry Cake can be frozen, though fresh strawberries may turn softer and release moisture after thawing. Wrap individual slices airtight and thaw them in the refrigerator; avoid refreezing cake once it has thawed.
Why does Chocolate Strawberry Cake sometimes collapse between the layers?
Chocolate Strawberry Cake usually slips or collapses when its sponge is warm, the filling is too soft, or the strawberry slices are thick and wet. Cool the cake completely, use a stable cream filling, and chill the assembled layers before adding the ganache.
Should you use fresh or frozen strawberries in Chocolate Strawberry Cake?
Fresh strawberries are best for Chocolate Strawberry Cake's filling and decoration because they hold their shape better. Frozen berries can work in the filling if thawed and drained thoroughly, but they are usually too soft for an attractive topping.
What kind of chocolate works best for Chocolate Strawberry Cake?
Dark chocolate gives Chocolate Strawberry Cake a deeper flavor that balances the sweet cream and strawberries. Milk chocolate makes the ganache sweeter and milder, so choose it if you prefer a softer chocolate taste rather than a pronounced cocoa flavor.
How do you cut Chocolate Strawberry Cake neatly?
Use a long, sharp knife warmed in hot water and wiped dry before each cut. For clean slices of Chocolate Strawberry Cake, cut straight down rather than dragging the blade through the ganache and cream, and wipe away crumbs between slices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.