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Chocolate spread slices Calories

Thin chocolate slices for bread topping, sweet sandwich filling

CALORIES

535kcal

GI

48medium

POTASSIUM

320mg

FIBER

3.2g

Chocolate spread slices Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.5g

· 44%

Protein

5.8g

· 4%

Fat

30.5g

· 52%

Fiber

3.2g

Chocolate spread slices Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

B2

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

155mg · 22% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Calcium

85mg · 9% DV

Chocolate spread slices Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate spread slices Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate spread slices Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate spread slices Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate spread slices Fat Profile

SATURATED

18.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Chocolate spread slices — Frequently Asked Questions

How many calories are in chocolate spread slices?

Chocolate spread slices provide 535 calories per 100 g. A 100 g serving also contains 30.5 g of fat and 58.5 g of carbohydrates.

Are chocolate spread slices suitable for vegetarians?

Yes, chocolate spread slices are suitable for a vegetarian diet. However, they contain dairy and soy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.