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Chocolate Spaghetti Ice Cream Calories
Ice cream dessert pressed into spaghetti-like strands and served with chocolate sauce or chocolate pieces.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Chocolate Spaghetti Ice Cream (180 g) has 387 calories. That works out to 215 calories per 100 g. It contains 51.3 g of carbs, 6.8 g of protein, 17.3 g of fat and 2.2 g of fiber. Its 0.6 µg of B12 covers 26% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chocolate Spaghetti Ice Cream Nutrition Facts
Selected: 1 serving (medium) · 180 g
387
KCAL / 180G
Carbs
51.3g
· 19% DV
Protein
6.8g
· 14% DV
Fat
17.3g
· 22% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 7% · Fat 40%
Chocolate Spaghetti Ice Cream nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 387 kcal | |
| Total fat | 17.3 g | 22% |
| Saturated fat | 10.44 g | 52% |
| Trans fat | 0.32 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 51.3 g | 19% |
| Fiber | 2.2 g | 8% |
| Protein | 6.8 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Chocolate Spaghetti Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 387 kcal |
| 1 tablespoon (medium) | 18 g | 39 kcal |
| 1 piece (small) | 90 g | 194 kcal |
| 100 g | 100 g | 215 kcal |
| 1 serving (small) | 120 g | 258 kcal |
| 1 cup (medium) | 150 g | 323 kcal |
| 1 piece (whole) | 180 g | 387 kcal |
| 1 cup (large) | 210 g | 452 kcal |
| 1 serving (large) | 250 g | 538 kcal |
Calculated from 215 calories per 100 g.
Frequently Asked Questions About Chocolate Spaghetti Ice Cream
What is chocolate spaghetti ice cream?
Chocolate spaghetti ice cream is an ice-cream dessert shaped into thin strands to look like spaghetti, then finished with chocolate sauce or chocolate pieces. The strands are made from ice cream, not pasta, and the dessert is served cold.
How do you make chocolate spaghetti ice cream at home?
To make chocolate spaghetti ice cream, press slightly softened ice cream through a potato ricer or a wide-holed press onto a chilled plate. Add chocolate sauce or grated chocolate and serve straight away, before the strands soften and lose their shape.
Does chocolate spaghetti ice cream contain actual spaghetti?
No, chocolate spaghetti ice cream contains no pasta. The spaghetti-like strands are formed by pressing ice cream through a perforated tool, while the chocolate comes from sauce, shavings, or small pieces added on top.
Where was chocolate spaghetti ice cream invented?
Chocolate spaghetti ice cream is a variation of Spaghettieis, which originated in Germany. Spaghettieis is widely credited to Dario Fontanella, who created the original dessert in Mannheim; chocolate toppings are one of the variations served today.
Why is chocolate spaghetti ice cream pressed into strands?
Chocolate spaghetti ice cream is pressed into strands to mimic a plate of spaghetti. The shape comes from forcing softened ice cream through a ricer or similar press, making the dessert distinctive even before its chocolate topping is added.
What chocolate topping goes on chocolate spaghetti ice cream?
Chocolate spaghetti ice cream can be topped with chocolate sauce, grated chocolate, or small chocolate pieces. Sauce gives the strands a smooth coating, while shavings or pieces add a more noticeable bite; some versions combine both.
What kind of ice cream works best for chocolate spaghetti ice cream?
A smooth, scoopable ice cream that softens slightly works best for chocolate spaghetti ice cream. It needs to pass through the press without melting; if it gets too soft, the strands blur together instead of holding their shape.
Can you make chocolate spaghetti ice cream without a potato ricer?
Yes, you can make chocolate spaghetti ice cream without a potato ricer if you have another press with suitably large holes. A piping bag usually makes thicker strands rather than the fine spaghetti effect, so chill the plate and serve promptly.
Can chocolate spaghetti ice cream be made ahead of time?
It is best to shape chocolate spaghetti ice cream just before serving. The strands can harden or lose their neat appearance if stored after pressing, and melted ice cream should not be refrozen. You can chill the plates and prepare the toppings ahead.
What can you serve with chocolate spaghetti ice cream?
Fresh berries, a crisp wafer, or a plain cookie pair well with chocolate spaghetti ice cream. These add freshness or crunch without competing too much with the chocolate; serve them alongside rather than leaving them on the ice cream for long.
Chocolate Spaghetti Ice Cream Vitamins & Minerals
Vitamins
B12
0.63µg · 26% DV
B2
0.32mg · 25% DV
Vitamin A
135µg · 15% DV
B5
0.63mg · 13% DV
Minerals
Phosphorus
171mg · 24% DV
Copper
0.22mg · 24% DV
Iodine
32µg · 21% DV
Calcium
189mg · 19% DV
Potassium ⭐
306mg · 9% DV
Sodium
117mg · 5% DV
Chocolate Spaghetti Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Spaghetti Ice Cream
To burn the 387 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Spaghetti Ice Cream?
Chocolate Spaghetti Ice Cream is a German café dessert: ice cream is pushed through a press to form long, thin strands, then topped with chocolate sauce or chocolate pieces. The spaghetti-like shape is a playful nod to Italian pasta; the dessert itself became popular in Germany.
It is served cold, with the smooth ice cream contrasting with the chocolate topping. In Germany it is a familiar treat at ice-cream parlours, while elsewhere it makes a fun summer dessert or an occasional restaurant order. Its nutrition comes mainly from carbohydrates and fat, with relatively little protein. For a lighter serving, choose a smaller portion or pair it with fresh fruit rather than adding extra sauce.
How Nutritious Is Chocolate Spaghetti Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Spaghetti Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Spaghetti Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Spaghetti Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Spaghetti Ice Cream Fat Profile
SATURATED
10.44g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 4.1:1
Above the ideal 4:1 (4.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.