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Chocolate soufflé balls Calories

Chocolate dessert, sweet, energy-dense

CALORIES

430kcal

58medium

POTASSIUM

210mg

FIBER

3.4g

Chocolate soufflé balls Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

52.8g

· 49%

Protein

6.2g

· 6%

Fat

22.1g

· 45%

Fiber

3.4g

Chocolate soufflé balls Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Phosphorus

125mg · 18% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Chocolate soufflé balls Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate soufflé balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate soufflé balls Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate soufflé balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate soufflé balls Fat Profile

SATURATED

12.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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600 kcal

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Chocolate soufflé balls — Frequently Asked Questions

How many calories are in chocolate soufflé balls?

Chocolate soufflé balls contain 430 calories per 100 g. A 100 g serving also provides 52.8 g of carbohydrates, 22.1 g of fat, and 6.2 g of protein.

Are chocolate soufflé balls suitable for a vegetarian diet?

Chocolate soufflé balls are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.