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Sliced chocolate ice cream Calories
Chocolate-flavored sliced ice cream dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Sliced chocolate ice cream (70 g) has 151 calories. That works out to 216 calories per 100 g. It contains 17.2 g of carbs, 2.7 g of protein, 8 g of fat and 0.8 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Sliced chocolate ice cream Nutrition Facts
Selected: 1 slice (medium) · 70 g
151
KCAL / 70G
Carbs
17.2g
· 6% DV
Protein
2.7g
· 5% DV
Fat
8g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 7% · Fat 48%
Sliced chocolate ice cream nutrition facts table · 1 slice (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.97 g | 25% |
| Trans fat | 0.14 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 17.2 g | 6% |
| Fiber | 0.8 g | 3% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Sliced chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 70 g | 151 kcal |
| 1 piece (small) | 35 g | 76 kcal |
| 1 slice (thin) | 50 g | 108 kcal |
| 1 piece (medium) | 70 g | 151 kcal |
| 1 slice (thick) | 90 g | 194 kcal |
| 100 g | 100 g | 216 kcal |
| 1 piece (large) | 120 g | 259 kcal |
| 1 serving (double) | 140 g | 302 kcal |
| ½ pack (half) | 175 g | 378 kcal |
| 1 pack (whole) | 350 g | 756 kcal |
Calculated from 216 calories per 100 g.
Frequently Asked Questions About Sliced chocolate ice cream
What is sliced chocolate ice cream?
Sliced chocolate ice cream is a frozen chocolate-flavoured dessert shaped as a block and portioned with a knife. Unlike scooped ice cream, it is served in slices cut from the frozen block.
How do you cut sliced chocolate ice cream neatly?
Use a sharp knife warmed briefly in hot water, then wipe it dry before cutting sliced chocolate ice cream. Clean and rewarm the blade between cuts to help make smooth, even portions.
Is sliced chocolate ice cream the same as Turkish kesme dondurma?
Sliced chocolate ice cream describes the same general serving style as Turkish kesme dondurma: ice cream is frozen in a block and cut into portions. Recipes and texture can vary between products.
Why is sliced chocolate ice cream sold in a block?
Sliced chocolate ice cream is formed into a block so it can be cut into consistent portions instead of scooped. The compact shape also makes it convenient for plated desserts and sharing.
What is sliced chocolate ice cream made from?
Sliced chocolate ice cream is generally made from a dairy-based ice cream mixture flavoured with chocolate or cocoa. Recipes may also include sugar, cream, stabilisers, or other ingredients, depending on the maker.
Can you make sliced chocolate ice cream at home?
Yes, you can make sliced chocolate ice cream at home by freezing a chocolate ice cream mixture in a loaf-shaped container. Once firm, lift it out and cut it into slices with a warm, dry knife.
How should you store sliced chocolate ice cream after cutting it?
Return sliced chocolate ice cream to the freezer promptly in a tightly sealed container. Covering the cut face helps limit contact with air, which can dry the surface and encourage ice crystals.
Can you refreeze sliced chocolate ice cream after it melts?
Do not refreeze sliced chocolate ice cream if it has melted substantially. Refreezing can worsen its texture and may be unsafe; take out only the amount you plan to serve.
What goes well with sliced chocolate ice cream?
Fresh berries, sliced banana, plain cake, or crisp wafers pair well with sliced chocolate ice cream. Their fresh or crunchy textures contrast with the smooth, cold chocolate dessert.
How long should sliced chocolate ice cream sit out before serving?
Let sliced chocolate ice cream soften only briefly, just until a knife can cut it without cracking the block. Serve it promptly so the slices hold their shape rather than melting on the plate.
Sliced chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
68.6µg · 8% DV
B5
0.27mg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
90mg · 9% DV
Copper
0.06mg · 7% DV
Potassium ⭐
167mg · 5% DV
Sodium
55mg · 2% DV
Sliced chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sliced chocolate ice cream
To burn the 151 calories in 1 slice (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sliced chocolate ice cream?
Sliced chocolate ice cream is a chocolate-flavoured frozen dessert set in a block or mould, then cut into portions for serving. The name describes its shape rather than a particular regional recipe, and recipes vary in how rich or cocoa-forward they are. It can be served as a plated dessert after a meal or enjoyed on its own as a cool treat; in some places, slices are paired with wafers or fruit.
Its smooth, creamy texture contrasts with a distinct chocolate taste. At 216 calories per 100 g, it is an energy-dense sweet, with modest protein. A smaller slice with fresh berries or other fruit makes a simple, lighter-feeling serving.
How Nutritious Is Sliced chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sliced chocolate ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sliced chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Sliced chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sliced chocolate ice cream Fat Profile
SATURATED
4.97g
MONOUNSATURATED
2.03g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.