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Chocolate sauce cake Calories

Sweet, energy-dense cake with chocolate sauce

CALORIES

385kcal

58medium

POTASSIUM

180mg

FIBER

2.4g

Chocolate sauce cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

52.8g

· 54%

Protein

5.2g

· 5%

Fat

17.6g

· 41%

Fiber

2.4g

Chocolate sauce cake Vitamins & Minerals

Vitamins

0.16mg · 12% DV

Vitamin A

95µg · 11% DV

Biotin

3µg · 10% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Chocolate sauce cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate sauce cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate sauce cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate sauce cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate sauce cake Fat Profile

SATURATED

6.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Magnum almond ice cream

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Chocolate sauce cake — Frequently Asked Questions

How many calories are in chocolate sauce cake?

Chocolate sauce cake provides 385 calories per 100 g. It is an energy-dense sweet, so portion size matters.

Is chocolate sauce cake vegetarian, and does it contain allergens?

This cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.