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Chocolate saray halva Calories

Sweet traditional Turkish flour-halva style confection with chocolate

CALORIES

485kcal

62medium

POTASSIUM

165mg

FIBER

2.8g

Chocolate saray halva Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

58.4g

· 48%

Protein

6.2g

· 5%

Fat

25.1g

· 47%

Fiber

2.8g

Chocolate saray halva Vitamins & Minerals

Vitamins

0.09mg · 8% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Selenium

6.1µg · 11% DV

Magnesium

38mg · 9% DV

Chocolate saray halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate saray halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate saray halva Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate saray halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate saray halva Fat Profile

SATURATED

10.9g

MONOUNSATURATED

7.6g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Chocolate saray halva

🎂

Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

88 kcal

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70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Chocolate saray halva — Frequently Asked Questions

How many calories are in chocolate saray halva?

Chocolate saray halva provides 485 calories per 100 g. Per 100 g, it also contains 58.4 g carbs, 25.1 g fat, and 6.2 g protein.

Is chocolate saray halva suitable for a vegetarian diet, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy and is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.