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Chocolate roll croissant Calories

Chocolate-filled buttery sweet pastry

CALORIES

430kcal

58medium

POTASSIUM

170mg

FIBER

2.8g

Chocolate roll croissant Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

47.8g

· 44%

Protein

7.6g

· 7%

Fat

23.5g

· 49%

Fiber

2.8g

Chocolate roll croissant Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.4mg · 21% DV

Vitamin A

180µg · 20% DV

0.24mg · 18% DV

Minerals

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Sodium

360mg · 16% DV

Phosphorus

98mg · 14% DV

Chocolate roll croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate roll croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate roll croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate roll croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate roll croissant Fat Profile

SATURATED

12.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

Foods Similar to Chocolate roll croissant

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Magnum cone ice cream

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80% dark chocolate

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

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Chocolate candy

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Chocolate roll croissant — Frequently Asked Questions

How many calories are in a chocolate roll croissant?

A chocolate roll croissant contains 430 calories per 100 g. It also provides 23.5 g of fat and 47.8 g of carbohydrates per 100 g.

Is a chocolate roll croissant suitable for vegetarians?

Yes, it is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.