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A sweet, crunchy chocolate candy topping used to decorate desserts.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Chocolate Rock Candy Topping (12 g) has 57 calories. That works out to 475 calories per 100 g. It contains 8.7 g of carbs, 0.6 g of protein, 2.2 g of fat and 0.3 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 tablespoon (medium) · 12 g
57
KCAL / 12G
Carbs
8.7g
· 3% DV
Protein
0.6g
· 1% DV
Fat
2.2g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 4% · Fat 35%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 57 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.3 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 9 mg | 0% |
| Total carbohydrate | 8.7 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 12 g | 57 kcal |
| 1 teaspoon (small) | 4 g | 19 kcal |
| 1 serving (medium) | 15 g | 71 kcal |
| 2 tablespoon (large) | 24 g | 114 kcal |
| 0.25 cup (quarter) | 30 g | 143 kcal |
| ½ cup (half) | 60 g | 285 kcal |
| 100 g | 100 g | 475 kcal |
| 1 cup (whole) | 120 g | 570 kcal |
Calculated from 475 calories per 100 g.
Chocolate rock candy topping is a crunchy, pebble-shaped chocolate candy used to finish desserts. Sprinkle it over cakes, cupcakes, ice cream, or other sweets when you want a decorative topping with a crisp bite.
Scatter chocolate rock candy topping over the frosted cake or press pieces gently onto the sides. Add it close to serving time so the frosting holds the pieces without making their crunchy coating soft.
Yes, chocolate rock candy topping works well on cupcakes. Add a few pieces to the frosting after piping it; placing them just before serving helps them stay crisp and keeps the decoration from sinking into soft frosting.
It does not melt immediately like a chocolate drizzle, but chocolate rock candy topping can soften as it sits against melting, wet ice cream. Sprinkle it on just before eating for the best crunch.
It is better to add chocolate rock candy topping after baking. Oven heat can soften or alter the candy coating, while adding it to cooled cookies with a little icing preserves its pebble shape and crunch.
Store chocolate rock candy topping in a tightly sealed container in a cool, dry place. Keep it away from humidity and direct heat, which can make the pieces sticky or affect their crisp coating.
Yes, you can crush chocolate rock candy topping into smaller pieces for a finer garnish. Put it in a sturdy sealed bag and tap gently; crushing it too finely removes the crunchy contrast that makes it distinctive.
Chocolate rock candy topping pairs especially well with soft, creamy desserts such as mousse, pudding, frosted cakes, and ice cream. Its crunchy texture stands out against a smooth base, so use it as a finishing touch rather than mixing it in.
Yes, sprinkle chocolate rock candy topping onto melted chocolate bark before it sets so the pieces adhere. Let the bark cool fully before breaking it, and avoid adding the topping to very hot chocolate for too long.
Chocolate rock candy topping consists of small, firm candy pieces, so it can pose a choking risk for young children. Avoid serving it to children who are not ready for hard, small foods, and supervise older children while they eat.
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Vitamin E
0.13mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.05mg · 2% DV
Phosphorus
15mg · 2% DV
Magnesium
8.4mg · 2% DV
Potassium ⭐
25mg · 1% DV
Sodium
9mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 57 calories in 1 tablespoon (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chocolate Rock Candy Topping consists of small, crunchy chocolate sweets shaped to look like pebbles. It is used to decorate desserts such as cakes, cupcakes and ice cream, adding both a chocolatey sweetness and a crisp contrast to soft fillings or creams. The pieces are especially useful when you want a dessert to look more playful without adding another sauce or layer.
Sprinkle it over ice cream, brownies, puddings or a frosted cake just before serving so the pieces retain their crunch. It is a sweet, energy-dense topping, with most of its energy coming from carbohydrates; a little can go a long way for both decoration and texture. For a lighter dessert, use a modest scattering over fresh fruit or plain yogurt.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.