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Chocolate revani Calories
Traditional semolina syrup cake with cocoa/chocolate
CALORIES
GI
POTASSIUM
FIBER
Chocolate revani Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
52.8g
· 63%
Protein
5.2g
· 6%
Fat
11.4g
· 31%
Fiber
2.1g
Chocolate revani Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Selenium
8.2µg · 15% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate revani Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate revani Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate revani Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate revani Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate revani Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 49.3:1
Above the ideal 4:1 (49.3:1).
Foods Similar to Chocolate revani
Chocolate revani — Frequently Asked Questions
How many calories are in chocolate revani?
Chocolate revani contains 332 calories per 100 g. The same amount provides 52.8 g of carbohydrates, 5.2 g of protein, and 11.4 g of fat.
Is chocolate revani suitable for vegetarians?
Chocolate revani is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.