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Chocolate Profiterole Calories
Cream-filled pastry balls covered in chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Chocolate Profiterole Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
32g
· 48%
Protein
5.2g
· 8%
Fat
13g
· 44%
Fiber
2.1g
Chocolate Profiterole Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Chocolate Profiterole Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Profiterole Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Profiterole Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Profiterole Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Profiterole Fat Profile
SATURATED
6.2g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Chocolate Profiterole
Chocolate Profiterole — Frequently Asked Questions
How many calories are in chocolate profiterole, and what are its macros?
Per 100 g, chocolate profiterole provides 270 calories. It contains 5.2 g protein, 32 g carbohydrates, and 13 g fat.
Is chocolate profiterole high glycemic, and does it contain common allergens?
Chocolate profiterole has a glycemic index of 65. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.