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Chocolate Popcake Calories

Chocolate-coated sponge cake, snack

CALORIES

410kcal

70high

POTASSIUM

120mg

FIBER

2.1g

Chocolate Popcake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

60g

· 59%

Protein

5.2g

· 5%

Fat

16.5g

· 36%

Fiber

2.1g

Chocolate Popcake Vitamins & Minerals

Vitamins

0.14mg · 11% DV

0.09mg · 8% DV

1.1mg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Selenium

5.5µg · 10% DV

Chocolate Popcake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Popcake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Popcake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Popcake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Popcake Fat Profile

SATURATED

7.8g

MONOUNSATURATED

4.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Chocolate Popcake

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598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate Popcake — Frequently Asked Questions

How many calories are in Chocolate Popcake?

Chocolate Popcake contains 410 calories per 100 g. The same serving provides 60 g of carbohydrates, 16.5 g of fat, and 5.2 g of protein.

Is Chocolate Popcake suitable for a diet?

Chocolate Popcake has 410 calories per 100 g and a glycemic index of 70. It is ultra-processed and suitable for omnivore and flexitarian diets, but contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.