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Chocolate Polka Cake Calories
Chocolate, sweet, cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Chocolate Polka Cake (90 g) has 347 calories. That works out to 385 calories per 100 g. It contains 47.5 g of carbs, 4.7 g of protein, 15.8 g of fat and 2.2 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate Polka Cake Nutrition Facts
Selected: 1 slice (medium) · 90 g
347
KCAL / 90G
Carbs
47.5g
· 17% DV
Protein
4.7g
· 9% DV
Fat
15.8g
· 20% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Chocolate Polka Cake nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 347 kcal | |
| Total fat | 15.8 g | 20% |
| Saturated fat | 6.39 g | 32% |
| Trans fat | 0.16 g | |
| Sodium | 239 mg | 10% |
| Total carbohydrate | 47.5 g | 17% |
| Fiber | 2.2 g | 8% |
| Protein | 4.7 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Chocolate Polka Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 347 kcal |
| 1 piece (small) | 45 g | 173 kcal |
| 1 slice (thin) | 60 g | 231 kcal |
| 100 g | 100 g | 385 kcal |
| 1 serving (medium) | 120 g | 462 kcal |
| 1 slice (thick) | 130 g | 501 kcal |
| 1 cup (diced) | 140 g | 539 kcal |
| 1 piece (large) | 180 g | 693 kcal |
| 1 serving (large) | 200 g | 770 kcal |
Calculated from 385 calories per 100 g.
Frequently Asked Questions About Chocolate Polka Cake
What is Chocolate Polka Cake?
Chocolate Polka Cake is a chocolate cake presented with a polka-dot pattern, on its surface or inside. Recipes vary: the dots may come from contrasting cake batter, cream, or chocolate decoration, so the name does not point to one fixed recipe.
How do you make Chocolate Polka Cake at home?
Chocolate Polka Cake is made by preparing a chocolate cake and adding its polka-dot design with contrasting batter or decoration. Follow a recipe that specifies whether the pattern is baked into the cake or added after baking, since the methods differ.
Why is Chocolate Polka Cake called polka cake?
Chocolate Polka Cake gets its name from its round, polka-dot pattern. The dots can be on the outside or inside, depending on the recipe; “polka” describes the appearance rather than a standard set of ingredients.
How are the dots made in Chocolate Polka Cake?
The dots in Chocolate Polka Cake are made with contrasting batter in some recipes and with cream or chocolate decoration in others. For a baked-in pattern, use the recipe’s specified batter consistency; for piped decoration, let the cake cool first.
What chocolate works best in Chocolate Polka Cake?
Chocolate Polka Cake can use cocoa powder, melted chocolate, or both, depending on the recipe. Cocoa gives a pronounced chocolate flavor, while melted chocolate also changes the batter’s richness and texture, so use the type specified in your recipe.
How should you serve Chocolate Polka Cake?
Chocolate Polka Cake is served in slices, often with tea or coffee. Fresh berries can balance its rich chocolate flavor, and cutting with a clean, sharp knife helps keep the polka pattern visible on each slice.
How do you store Chocolate Polka Cake?
Store Chocolate Polka Cake in a covered container in a cool, dry place if it has no perishable filling. If it contains fresh cream or another dairy-based filling, refrigerate it; let chilled slices sit briefly before serving for a softer texture.
Can you freeze Chocolate Polka Cake?
Yes, Chocolate Polka Cake can be frozen, and the plain cake usually holds up better than decorated or filled slices. Wrap portions tightly to limit air exposure, and add delicate cream or chocolate decorations after thawing if possible.
Can you make Chocolate Polka Cake less sweet?
Yes, you can make Chocolate Polka Cake less sweet by reducing the sugar in the frosting or decoration and choosing less-sweet chocolate. Reduce the sugar in the cake batter cautiously, because a large change can affect its texture as well as its taste.
What is the difference between Chocolate Polka Cake and regular chocolate cake?
Chocolate Polka Cake is distinguished from regular chocolate cake mainly by its polka-dot design. Its cake layers and filling can vary just like other cakes; some versions bake the pattern into the sponge, while others add it as decoration.
Chocolate Polka Cake Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Vitamin A
88.2µg · 10% DV
Biotin
2.88µg · 10% DV
B5
0.34mg · 7% DV
Minerals
Copper
0.14mg · 16% DV
Selenium
7.74µg · 14% DV
Phosphorus
97mg · 14% DV
Sodium
239mg · 10% DV
Potassium ⭐
158mg · 5% DV
Chocolate Polka Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Polka Cake
To burn the 347 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Polka Cake?
Chocolate Polka Cake is a sweet cake made with a flour-based batter and chocolate or cocoa. The name alone does not point to a particular regional tradition, and recipes and decoration can vary; it may be bought from a bakery or made at home for a celebration.
Its soft crumb and sweet chocolate flavour make it a natural choice for a slice with tea or coffee, or as a dessert after a meal. It is relatively energy-dense, with most of its energy coming from carbohydrates and fat; a 100 g portion provides 385 calories. For a less heavy serving, offer a smaller slice with fresh fruit.
How Nutritious Is Chocolate Polka Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Polka Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Polka Cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Polka Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Polka Cake Fat Profile
SATURATED
6.39g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 55.7:1
Above the ideal 4:1 (55.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.