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Chocolate Pistachio (Godiva) Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Chocolate Pistachio (Godiva) (40 g) has 228 calories. That works out to 570 calories per 100 g. It contains 18 g of carbs, 3.4 g of protein, 15.6 g of fat and 2.6 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Chocolate Pistachio (Godiva) Nutrition Facts
Selected: 4 piece (medium) · 40 g
228
KCAL / 40G
Carbs
18g
· 7% DV
Protein
3.4g
· 7% DV
Fat
15.6g
· 20% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 6% · Fat 62%
Chocolate Pistachio (Godiva) nutrition facts table · 4 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 228 kcal | |
| Total fat | 15.6 g | 20% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 2.6 g | 9% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chocolate Pistachio (Godiva)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 86 kcal |
| 1 piece (small) | 10 g | 57 kcal |
| 2 piece (medium) | 20 g | 114 kcal |
| 1 piece (large) | 25 g | 143 kcal |
| 1 serving (medium) | 30 g | 171 kcal |
| 4 piece (medium) | 40 g | 228 kcal |
| 100 g | 100 g | 570 kcal |
| 1 pack (large) | 100 g | 570 kcal |
Calculated from 570 calories per 100 g.
Frequently Asked Questions About Chocolate Pistachio (Godiva)
Does Godiva pistachio chocolate contain real pistachios?
Yes, Godiva pistachio chocolate contains pistachios, though the nuts may be whole, chopped, or incorporated into a filling depending on the specific product. Godiva sells different varieties, so the package’s ingredient list tells you the form used in that bar or assortment.
How should you store Godiva pistachio chocolate?
Store Godiva pistachio chocolate in a cool, dry place away from sunlight, with the package sealed. Heat can melt it, while moisture and nearby strong-smelling foods can affect its texture and flavor.
Should Godiva pistachio chocolate be refrigerated?
Usually, no: a cool, dry cupboard is a better place for Godiva pistachio chocolate. If your room is very warm, refrigerate it in an airtight wrapper to protect it from odors, then let it return to room temperature before serving.
Why does Godiva pistachio chocolate turn white?
A whitish coating on Godiva pistachio chocolate is often cocoa butter rising to the surface after temperature changes, a process called fat bloom. Moisture can also leave sugar crystals behind. The appearance alone does not mean the chocolate has spoiled.
Can you melt Godiva pistachio chocolate for baking?
Yes, you can melt Godiva pistachio chocolate gently and use it in desserts or baking. Heat it slowly and stir often to prevent scorching; pistachio pieces or filling may make the melted chocolate less smooth than plain chocolate.
What goes well with Godiva pistachio chocolate?
Coffee is a natural pairing for Godiva pistachio chocolate: its roasted notes complement the pistachio and chocolate. It also works with unsweetened tea or fresh berries, which balance the chocolate’s sweetness without competing with its nutty flavor.
Can you freeze Godiva pistachio chocolate?
Yes, you can freeze Godiva pistachio chocolate, though condensation during thawing may affect its surface. Wrap it airtight, thaw it while still wrapped, and wait until it reaches room temperature before opening to reduce moisture forming on the chocolate.
Can dogs eat Godiva pistachio chocolate?
No, do not give Godiva pistachio chocolate to dogs. Chocolate can be toxic to them, and the pistachio-rich, fatty treat is not suitable dog food. If your dog has eaten some, contact a veterinarian promptly and share the package details.
Is Godiva pistachio chocolate good for people with diabetes?
People with diabetes should account for Godiva pistachio chocolate’s carbohydrates and sugar when planning a portion. The right amount depends on individual glucose targets and medication, so ask your doctor or dietitian how to fit it into your eating plan.
How can you tell if Godiva pistachio chocolate has gone bad?
Check the date and storage guidance on the Godiva pistachio chocolate package, and discard it if you notice an unusual odor, mold, or a changed texture. A simple white bloom from temperature or moisture changes is not, by itself, proof that it has spoiled.
Chocolate Pistachio (Godiva) Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.07mg · 5% DV
Vitamin E
0.72mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Copper
0.28mg · 31% DV
Manganese
0.28mg · 12% DV
Phosphorus
76mg · 11% DV
Magnesium
30mg · 7% DV
Potassium ⭐
140mg · 4% DV
Sodium
20mg · 1% DV
Chocolate Pistachio (Godiva) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Pistachio (Godiva)
To burn the 228 calories in 4 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Pistachio (Godiva)?
Godiva’s pistachio chocolate combines chocolate with pistachios, bringing together cocoa’s deep sweetness and the nuts’ gently roasted flavour. Depending on the piece, pistachio may add a crisp bite or a softer, nutty texture. It works as a small confection rather than a substantial snack.
Enjoy it with coffee or tea, offer it on a dessert plate, or serve a few pieces after a meal. It is energy-dense, with 570 calories per 100 g, so a modest portion is an easy way to enjoy its richness without making it the centre of a snack. Pair it with unsweetened coffee or fresh fruit for contrast.
How Nutritious Is Chocolate Pistachio (Godiva)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Pistachio (Godiva) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Pistachio (Godiva) Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Pistachio (Godiva) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Pistachio (Godiva) Fat Profile
SATURATED
6.4g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1.28g
Omega 6:3 ratio 33.3:1
Above the ideal 4:1 (33.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.