1 piece (half) of Chocolate Pide (Half) (180 g) has 612 calories. That works out to 340 calories per 100 g. It contains 93.6 g of carbs, 10.8 g of protein, 21.6 g of fat and 4.5 g of fiber. Its 0.2 mg of Copper covers 26% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Chocolate Pide (Half)?

Half Chocolate Pide is a Turkish-style sweet made by filling soft pide bread with melted chocolate. Unlike the savoury, often boat-shaped pides found in bakeries, this version is served as a dessert or treat; warm from the oven, it has tender bread and a gooey centre.

In Turkey, it is commonly enjoyed warm, with tea or after a meal, and is easy to share. It is mainly a carbohydrate-rich sweet, with 340 calories per 100 g and comparatively little protein. For a less sweet pairing, serve it with unsweetened tea, or split the portion rather than adding another dessert.

Chocolate Pide (Half) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

52g

· 19% DV

Protein

· 12% DV

Fat

12g

· 15% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 7% · Fat 32%

Chocolate Pide (Half) Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.11mg · 9% DV

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Sodium

290mg · 13% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

How Nutritious Is Chocolate Pide (Half)?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate Pide (Half) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate Pide (Half)

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate Pide (Half) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Pide (Half) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Pide (Half) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Pide (Half) Fat Profile

SATURATED

4.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Compare Chocolate Pide (Half)

🍫🥖vs🍬

Chocolate Pide (Half) vs Rose Turkish delight10 kcal more per 100 g

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Chocolate Pide (Half) vs Caramel sauce20 kcal more per 100 g

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Chocolate Pide (Half) vs Dark chocolate200 kcal fewer per 100 g

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Chocolate Pide (Half) vs Höşmerim20 kcal more per 100 g

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Foods Similar to Chocolate Pide (Half)

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

Frequently Asked Questions About Chocolate Pide (Half)

What is chocolate pide?

Chocolate pide is a Turkish-style sweet made with soft pide bread filled with melted chocolate. This product is classified as processed; that describes the listed product, not every homemade version, which can vary with the dough and chocolate used.

How do you make chocolate pide?

Chocolate pide is made by placing chocolate inside shaped pide dough and baking it until the bread is soft and the filling melts. Seal the edges well before baking so the chocolate stays inside, then serve it warm.

Is chocolate pide a traditional Turkish dessert?

Chocolate pide is a modern sweet variation rather than a widely established traditional regional dish. It uses the familiar pide shape and bread dough but replaces a savory filling with chocolate, and bakeries may make it in different styles.

What kind of chocolate is best for chocolate pide?

Milk, dark, or chocolate pieces can all work in chocolate pide. Milk chocolate gives a sweeter, creamier filling, while dark chocolate makes the flavor more intense. Use pieces that melt readily and avoid overfilling the dough.

How do you stop chocolate from leaking out of chocolate pide?

Keep the chocolate in the center and seal the dough edges firmly to reduce leaks. Avoid overfilling, and place the seam underneath before baking. If the dough is torn or the edges are loose, melted chocolate can escape onto the tray.

How do you reheat half a chocolate pide?

Reheat half a chocolate pide gently in the oven to warm the bread and soften the filling without making the crust too chewy. A microwave also works in short bursts, but check it often because the chocolate can become very hot quickly.

How should you store leftover chocolate pide?

Store leftover chocolate pide in an airtight container in the refrigerator once it has cooled. Reheat it before serving to soften the bread and filling; freshly baked pide usually has the best texture, so avoid leaving leftovers uncovered.

Can you freeze chocolate pide?

Yes, chocolate pide can be frozen, though the bread may lose some of its fresh-baked texture after thawing. Let it cool, wrap it tightly, and warm it gently in the oven after thawing to soften the chocolate filling.

What goes well with chocolate pide?

Unsweetened tea, black coffee, or plain milk goes well with chocolate pide. Since the pide is already sweet and rich, a simple drink balances the serving better than adding another sugary topping or dessert.

Can you eat chocolate pide for breakfast?

Yes, chocolate pide can be eaten for breakfast, but it is a sweet pastry rather than a traditional breakfast food. If you serve it in the morning, pair a smaller piece with tea or milk and balance the rest of the meal with savory foods.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 27, 2026