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Chocolate petit four Calories

Small chocolate pastry confection, rich and sugary

CALORIES

430kcal

GI

62medium

POTASSIUM

210mg

FIBER

2.3g

Chocolate petit four Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 54%

Protein

5.2g

· 5%

Fat

20g

· 41%

Fiber

2.3g

Chocolate petit four Vitamins & Minerals

Vitamins

B2

0.16mg · 12% DV

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

B12

0.2µg · 8% DV

Minerals

Phosphorus

105mg · 15% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Chocolate petit four Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate petit four Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate petit four Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate petit four Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate petit four Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Chocolate petit four

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Chocolate petit four — Frequently Asked Questions

How many calories are in chocolate petit four?

Chocolate petit four contains 430 calories per 100 g. The same amount provides 58 g of carbohydrates, 20 g of fat, and 5.2 g of protein.

Is chocolate petit four suitable for a diet?

With 430 calories and 58 g of carbohydrates per 100 g, chocolate petit four is a sweet that requires portion awareness. Its glycemic index is 62, and it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.